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@iamrichroll: "Your mind can either dictate you, or it can be your co-pilot." A slice of my exchange with the journeyman of reinvention, Hakim Tafari. Our conversation centered on the spiritual component of running. Finding peace in failure. Creating a mindfulness-based lifestyle. The call to blaze a spiritual path. And finding freedom — in mind, body, and soul. Episode 557. Streaming wherever you enjoy podcasts. ✌🏼🌱 - Rich

Rich Roll
Rich Roll
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Region: US
Wednesday 29 November 2023 16:30:59 GMT
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bringthegnar
Bringthegnar :
Being present
2023-11-29 16:44:24
0
christinemorley3
christinemorley3 :
your mind always attempts to take over... be strong... tell your mind to calm down .
2023-12-01 11:08:12
0
tarsarma
timothy hope :
years ago on a running forum I read a line just God and a water bottle and I love the simplicity of that approach. it's you just moving forward
2023-12-04 08:51:01
0
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