Mesmerising to watch you working with different kind of weights.... human body is magical.
2023-11-30 20:08:58
13
KJB152512 :
How many pounds is the mace?
2024-02-04 02:52:16
4
conraddddd :
Progressive overload. The average person doing this would nuke their shoulders. You have to build up to it. Simple exercise science
2023-11-30 20:04:01
5
user6213562783125 :
Love when you post the weight super helpful please do for the kettle bells
2023-12-01 03:06:15
2
Tanjuice aka Happy Pills :
Bro broken collarbone and 2 separated shoulders, this workout rocks!
2023-12-19 10:05:25
2
user5034490513790 :
Dude! lean forward and roll that bar on the muscles around the shoulder blades! I’m an electrician. Arms in the air all day. Swinging my mace stretches my shoulders. Rolling it helps when they’re sore
2024-05-18 17:45:15
1
nooritunes :
U cut the hair 🥺
2023-12-02 07:50:20
1
Theriyavendam :
What was the weight of that maze bro??
2023-12-01 02:59:40
1
cicely_cali :
those abs tho!
2024-06-07 02:39:23
1
P :
Soo shredded fair play to you … keep going !!!
2023-11-30 21:33:02
1
lunchb0xjl15 :
all I can think about is how good my shoulders are going to feel in a few months of this.
2024-12-27 16:27:55
0
Oliver 🐑💨 :
meow :3
2025-03-15 08:42:28
0
Cayman :
can you do some vids on what you eat throughout the day
2023-12-27 22:46:20
0
James Karpin :
Me too I had shoulder pain from NOT working out and then taddah!
2023-12-01 10:19:37
0
nickbegalla0113 :
I’m gonna just take ur word for it and get a one thx
2023-12-01 06:08:41
0
Maui, Mace/Yogi/Runner, OT/L :
My shoulder “soreness” is no longer a feeling of stiffness and immobility, but deep burn in the muscle like it should be! Love my posture and mobility improvements!
2024-06-07 13:35:02
0
RosiVaimauga :
I did this for 3 months with a kettle bell , it made me stronger
2024-08-20 18:01:54
0
Georgiou :
Hi ,
2023-11-30 20:15:29
0
Mistervista :
I could watch this all day
2023-12-01 06:47:14
0
Hamza Ahmed :
Any advice brother for fixing shoulder pain? Thank you
2023-12-01 16:15:18
0
elecs🌙 :
Lol I’m the cat in the window. Chillin watching you succeed.
2023-11-30 23:12:22
0
jxnsk :
on social media expert are also called jealous 😉
2023-12-01 00:44:18
0
MICHE :
i have a club. i barely use it but already seen improvements with previous dislocated shoulders!
2023-12-01 06:38:15
0
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