TheLacefields
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Saturday 02 December 2023 20:23:45 GMT
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![🎵 [RP40] Just Dance – Challenge Ver. Can you follow the rhythm at 120BPM? This program trains your hip mobility and coordination through layered N-beat footwork. It looks fun—but it’s a serious brain-body workout. Ready to move with flow and control? 🧠 댄스처럼 보이지만, 리듬으로 고관절 움직임과 집중력을 깨우는 훈련입니다. 지금 도전해보세요! 🎬 Duet this video or try it on your own! Tag us for a chance to be featured 👇 #RP40 #JustDance #RhythmChallenge #SportsRhythmTraining #HipMobility #BrainFit #CoordinationWorkout #스포츠리듬트레이닝 #DuetChallenge #댄스챌린지 #스포츠리듬트레이닝](/video/cover/7514666067692752135.webp)
