@coach.bluee: Core strength building exercises 📝 (Save this) If you are able to complete this workout it’s because you have some beast mode strength within you. And I’m proud of you. All the crazy workouts that you see me doing that requires a lot of core strength, is because I spent years investing into basic core strengthening exercises like these 5 right here. Let’s give it a shot??? 3 Sets of each 60 sec breaks in between sets 2 min break in between exercises #coreworkout #corestrength #coretraining #bodyweighttraining #calisthenics #strong #workoutmotivation

Coach blue

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Saturday 02 December 2023 22:46:35 GMT