@therealnened: These never miss 🥵 if you’re struggling to feels your glutes during RDLs, try them on a cable machine 🫶🏼 #rdls #fyp #foryoupage #glutesworkout #Fitness
Nene D
Region: US
Monday 04 December 2023 21:46:37 GMT
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djeididj :
does it mean you're in the right track when you start shuddering like this while doing rdls?
2023-12-05 07:00:58
5638
Giwrgos :
Wow i didn't know I'm a cable rdl
2023-12-06 12:25:46
7304
Ari 🧸 :
Not really the best way to do RDLS. Stick to DB & BB. Loaded weight in front + less stable + less weight on cable.
2023-12-05 19:49:24
1678
Samantha Meddles :
I can’t seem to do these. I feel like I’m standing awkward every time I try.
2023-12-05 03:00:55
1432
Hey Lets Roll :
Watch Sam sulek do them. Those hit way better from an elevated platform
2023-12-06 10:05:21
1537
sαb♠️ :
so many haters in the comments lol let her do her thing
2023-12-06 17:35:52
463
Matteo :
I do that after 5000sf of concrete
2023-12-06 21:35:26
1
lun.ails :
Cinéma
2023-12-06 08:23:25
156
soft olive life :
cable rdls are more for hamstrings than glutes.
2023-12-05 18:47:43
146
Mallory Dougoud :
Love these. I do them. I get hate for them. Great for hamstrings. Great variation is a smith machine is taken or don’t want to load it.
2023-12-07 14:54:23
1
Janne ✨ :
Ich finde es gibt bessere Varianten
2023-12-06 13:42:11
226
HitBoxOp97 :
bruh i shake in almost any exercise lol idk why
2023-12-07 14:26:20
1
Anni🥀 (Billie's version) :
wouldn't the weight put a strain on your back, making you lose focus on the glutes?
2024-01-18 13:40:25
0
Kits :
Gonna try this! But how do you focus it as an RDL and not an upper body workout?
2023-12-08 12:24:29
0
♡ :
drop the workout
2024-01-21 21:11:23
1
teekalu :
this is how I do my RDLs now, tried it once and was sold
2023-12-05 11:16:03
384
Cindy :
Why every time I do rdls I don’t shake like that lol
2023-12-07 17:28:43
14
sea_note_vegas :
You might have low hydration or nerve damadge
2023-12-06 03:45:05
89
user3846119978316 :
I used to get so scared when I would shake like this at the gym like I'm having a nervous breakdown 😳
2023-12-05 12:24:02
185
MZ22 :
damn brutal
2023-12-07 20:54:43
1
<\3 :
YOU CAN GIRLL. it seems hard to me too but remember a goal ♥️
2023-12-06 16:58:32
2
donjuan :
The burn the soreness that lasts for days!
2023-12-05 18:39:43
150
Sir Nunda🦇 :
Definitely adding these 2 leg day📝
2023-12-09 03:54:12
0
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