@relationshipswithaly: It is absolutely normal to need some alone time every now and then! Here’s how to tell your partner you need some alone time in a few different ways: ❌Passive: You haven’t hung out with your friends much lately, do you think you’ll do something soon? ❌Passive Aggressive: No offense but like how do your coworkers handle being around your 8 hours a day? ❌Aggressive: Leave me alone. You’re too much, all the time. ✅Assertive: I’ve been feeling overstimulated and ungrounded lately. I need to have some alone time this weekend to recharge, so I’m planning to spend Friday night by myself. I love you and I’m excited to spend time with you on Saturday. Disclaimer: IG is not therapy. This content is for educational and entertainment purposes only. This will not apply to everyone. #communnication #relationships #relationshipadvice #communication #therapy #therapistsofinstagram #couplestherapy #couple #dating #marriage #marriageadvice #mft #Love #romance #MentalHealth #wellness #love #problemsolving #gottman #negotiation #conflictresolution #conflict
