@aussiefitness: High Protein Breakfast Hot Pockets🍳🥓 Easy Meal Prep 🔥 Only 328 Calories With 32g Protein! (Macros: Per Serving - 8 Total) 328 Calories 29.5gC | 8gF | 32gP Ingredients: 120g Diced Short Cut Bacon (can be substituted for beef bacon, turkey bacon or your bacon of choice) 6 Eggs & 150g Egg Whites (whisked - or 8 regular eggs) 400g Plain All Purpose Flour (Vetta Smart Plain Flour - can be substituted for self raising flour) 420g Low Fat Greek Yoghurt 2 Tsp Baking Powder Garlic Powder, Onion Powder, Salt & Black Pepper 160g Low Fat Grated Cheese (20g per hot pocket - Bega 50% Less Fat Grated Cheese) Chives Don’t forget to check out my digital cook book for more delicious & easy recipes! 👨🏻‍🍳📖 Reheat instructions: Microwave = 3 - 5 Minutes (flip half way) Air Fryer = 5 - 10 Minutes 180C / 180F Oven = 5 - 10 Minutes 200C / 400F IMPORTANT NOTES: If you find yourself have trouble forming the dough from it being too sticky, start by adding the flour first then slowly add the yoghurt & mix it together. Depending on the yoghurt brand some contain less or moisture than others causing it to be stickier. If this happens slowly add more flour until you reach a consistency you can work with & make sure to add some flour to your hands as well. #breakfast #hotpockets #breakfastideas #mealprep #cheese #lowcalorie #highprotein #highproteinmeals #EasyRecipe #weightloss #Fitness #Foodie

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Thursday 07 December 2023 11:04:27 GMT