@life3.oh: You're seeing sound waves moving through water. This is real, no special effects! It's called Cymatics, which is like seeing sound. When people chant mantras, it starts a chain reaction in the body. It's like a special kind of breathing and focus that calms the nervous system. Repeating mantras can help your heart rate become steady and make you feel balanced. Your brain gets more active in a good way, helping you think better and feel less stressed. Also, chanting can change hormone levels like cortisol, which helps in dealing with stress. Even at the level of your cells, the sound vibrations from chanting might help keep you healthy by reducing inflammation and boosting your immune system. What do you think and feel about this? 👀💡♾️ #fyp #lifehacks #awareness #facts #share #energy #vibrations #LearnOnTikTok