@tailoredfitpt: If you try all of the above tips and still feel your lower back straining then try these ⬇️ - Decrease the weight, and increase reps - Work on your hamstring mobility - Improve core strength via bird dogs, side planks, dead bugs Let me know if you have any questions or want other exercises covered in the same manner as the above video #deadlifts #exercisetips #formtips #beginnerfitnesstips #fitnesstips #rdl #legday #lowerbackpain #lowerbacktight #exerciseform #exercisetechnique #kinesiolofy #biomechanics #fyp

Coach Milad and Ryan

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Saturday 16 December 2023 17:13:38 GMT

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Comments

BatmanFan :

I don’t feel a thing when I do it.

2025-10-16 01:26:59

Aidan :

Very helpful tutorial, thank you 👌

2025-10-28 07:09:39

GavOfGavs :

Instructions not clear. I’ve pushed the Earth off its axis 💪😔

2024-01-17 20:47:32

norcoast :

do I press the earth away with my feet? or with my arms hands? if that makes sense?

2024-01-13 05:30:12

marko.tosic :

😭😭😭

2025-07-17 01:53:11

CAPITAL F@XS :

🥰

2025-09-11 14:17:43

Lorik Musiqi :

😁

2025-08-28 18:27:53

Sadaaj✨ :

🤭🤭🤭

2025-08-27 20:57:55

. :

🙏🏻🙏🏻🙏🏻

2025-07-13 16:47:23

Jeremiah🧌 :

🙏🙏🙏

2025-06-13 19:55:52

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