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@sunarto_farm: 🐄🤠🤩 #sapiqurban2024 #sapilimousin #sapisimental #pengusahasapi #sunartofarmklaten #peternaksapimuda #peternaksapiindonesia🇲🇨

arramaaddin
arramaaddin
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Region: ID
Wednesday 20 December 2023 10:47:23 GMT
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Comments

chrstinasa_
ig: chrstinasa_ :
ndue jodoh ngeneki siji ae ws bersyukur pol
2023-12-26 04:40:03
2354
veilova_19
veilova_19 :
menurut gue ini usaha paling menguntungkan sih
2024-01-18 15:46:16
378
dlogok362
dlogok :
Ya Alloh mampukan hamba
2025-11-17 04:59:54
0
asddrhgj
Mandha :
allahumma sholli ala sayyidina muhammad..
2023-12-25 08:44:00
1031
the_winner_take_is_all
____--- :
obat agar sapi tidak di kerumuni serangga
2024-01-17 02:24:15
163
sayadini022
Dini gheby :
Modale piro mas nek arep ndue peternakan sapi ngene ki
2024-01-06 04:09:47
5
disini_hien16
hiennn :
segini banyak panennya pasti dh bisa kebeli pajero
2025-05-16 12:55:21
3
hy.wedd
Weddddd  :
Allahumma sholli ala sayyidina muhammad🤲
2024-02-28 10:52:52
0
yogabasri7
Yogabasri :
izin save
2025-10-19 13:32:01
0
avocathose
savv :
wanita dengan impiannya🐄🫶
2025-11-05 13:41:18
0
the_mokong
the mokong :
Pajero ny parkir rapi bner
2024-01-19 02:44:43
63
firja_09
firjaa :
kui ngrintise pie mas?mbo ak di ajari mas😁🥰
2023-12-22 06:19:05
180
piscesblubub
meow :
اَللهم صَلِّ عَلَى سَيِّدِنَا مُحَمّدٍ وَعَلَى آلِ سَيِّدِنَا مُحَمّدٍ
2025-07-29 06:16:36
1
renaspyntii12
Rena :
amin ku paling serius 😭😭
2025-07-02 02:31:24
0
liinndaa.942
linnd@94 :
wih...banyak ya sapi nya ..semangat ,,😊
2025-09-01 12:01:17
2
alf_alfynsyh
Dilannnnnnn :
Fortuner Fortuner 🤪🗿
2024-01-18 05:00:14
7
_zz7_0
elstecuu :
bg mau nanya kalok punya sapi gede, terus dipotong daging nya dijual ke pasar itu jualnya brp ya semua daging?
2024-02-04 13:10:08
1
_cerver4_
𝘿𝙞𝙢𝙖𝙨 :
sedang melihat BMW M2 Terparkir 😎
2024-01-17 16:39:52
1
pangil.saja.aska
𝕬𝖘𝖐𝖆 𝖇𝖍𝖆𝖑𝖊𝖓𝖔 :
allohumma sholliala saiyidina Muhammad 😇😇
2025-05-12 11:53:25
0
myyyy190
mayy love :
hallo Abang salam kenal ya 😊
2025-06-04 08:37:57
0
ndriik_prstyo
` :
wisata masa depan, aamiin🤩
2023-12-20 13:34:15
417
dontexpectmoreofmee
Hasa :
real tidak semua pejero bentuknya mobil.
2024-01-19 13:05:47
2
pantura_fram.99
PANTURA OKE :
izin save
2025-05-13 02:42:08
0
uyyunn19
🗿 :
yaAllah semoga aku bagian dri golongan org yang sukses aamin ku paling banter. 😁
2024-07-26 03:43:46
9
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Rey Ruiz : Mi Media Mitad #reyruiz #salsa #90 #90s #1994 #longervideo #salsaromantica #salsabaul #salsavieja #salsaviejaescuela #salsaviejaguardia #hd #baile #fiesta #party #romantic #romantico Cuenta Principal: #conexionunderground #hits #conexion #bohemia #recuerdos #recuerdo #remenber #cancion #canciones #song #songss #cantante #cantantes #clasico #classic #classicalmusic #edit #edits #editado #oldies #old #deantes #viralvideo #viral #foryoupage❤️❤️ #estado #nostalgia #nostalgy #video #videos #videoviral #parati #ilove #musica #music #musically #retro #audio #baul #viejaguardia #vieja  #maquinadeltiempo #epoca #gold #oro #age #gold #rokola #rocola #musicacompleta #fullmusic #musicadeverdad #realmusic #true #exito #exitos #ayer #plus #recordar #monetizar #rola #temazo #temazos  #latino #latin #latina #hit #hits #plus #conexion #connection
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✨Rule #1: I track my cycle. I’ve tracked my cycle for over 3 years and have a deep understanding of when my pelvic symptoms tend to increase during the month. For me, it’s during ovulation and 2-3 days right before menstruation. This is pretty common as estrogen and progesterone take a big dip right before your period starts. There is also a rise in prostaglandins (released to help uterus shed it’s lining) and the combo can cause inflammation and pelvic tension. Rather than listening to generic “cycle syncing” advice that is just a cookie-cutter approach to women’s wellness, tracking my cycle has allowed me to identify patterns in my own cycle that correlate with increased pelvic symptoms. ✨Rule #2: I modify intensity of my workouts. I modify the intensity of my workouts during ovulation and 2-3 days before my period when my pelvic symptoms tend to flare. High-intensity exercise can cause exercise-induced inflammation (I’ve felt firsthand an increase in my pelvic symptoms when I pushed myself too hard during these times). Exercise is still beneficial, but instead of going all out, I tone it back to a low-moderate intensity to support my body, rather than add to the stress it’s already under. No type of workout is really off limits, you can still run, weight lift, and play sports, I’m more so concerned with the intensity at which I do ‘said’ activity. It’s important to remember that pelvic symptoms can flare up at any point in your cycle. This training concept isn’t just for pre-period days — you can tailor it to fit your body’s unique needs throughout the month. Paying attention to when your symptoms increase and adjusting your movement accordingly can help you stay active while keeping your pelvic floor happy. ➡️Follow @thepelvicconfidencedoc for more evidence-based women’s pelvic health tips! #pelvicfloorphysicaltherapy #pelvicfloorexercises #pelvicfloor #menstrualcycle #menstrualhealth #cyclesyncing #cyclesyncingmethod
✨Rule #1: I track my cycle. I’ve tracked my cycle for over 3 years and have a deep understanding of when my pelvic symptoms tend to increase during the month. For me, it’s during ovulation and 2-3 days right before menstruation. This is pretty common as estrogen and progesterone take a big dip right before your period starts. There is also a rise in prostaglandins (released to help uterus shed it’s lining) and the combo can cause inflammation and pelvic tension. Rather than listening to generic “cycle syncing” advice that is just a cookie-cutter approach to women’s wellness, tracking my cycle has allowed me to identify patterns in my own cycle that correlate with increased pelvic symptoms. ✨Rule #2: I modify intensity of my workouts. I modify the intensity of my workouts during ovulation and 2-3 days before my period when my pelvic symptoms tend to flare. High-intensity exercise can cause exercise-induced inflammation (I’ve felt firsthand an increase in my pelvic symptoms when I pushed myself too hard during these times). Exercise is still beneficial, but instead of going all out, I tone it back to a low-moderate intensity to support my body, rather than add to the stress it’s already under. No type of workout is really off limits, you can still run, weight lift, and play sports, I’m more so concerned with the intensity at which I do ‘said’ activity. It’s important to remember that pelvic symptoms can flare up at any point in your cycle. This training concept isn’t just for pre-period days — you can tailor it to fit your body’s unique needs throughout the month. Paying attention to when your symptoms increase and adjusting your movement accordingly can help you stay active while keeping your pelvic floor happy. ➡️Follow @thepelvicconfidencedoc for more evidence-based women’s pelvic health tips! #pelvicfloorphysicaltherapy #pelvicfloorexercises #pelvicfloor #menstrualcycle #menstrualhealth #cyclesyncing #cyclesyncingmethod
pelan sayanggg..🥰
pelan sayanggg..🥰
لا تشتكي لخلقٍ ما بيده شي ارفعها للّي بيده كل شي❤️. #explore #foryoupage #foryou #fypage #الله
لا تشتكي لخلقٍ ما بيده شي ارفعها للّي بيده كل شي❤️. #explore #foryoupage #foryou #fypage #الله


شتقتلك سالي كل نجمه بسما#تصاميم_حسون
شتقتلك سالي كل نجمه بسما#تصاميم_حسون

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