@moveu: All hail one of the strongest muscles in the human body. Standing, sitting, climbing, and staying up right are all aided by the mighty gluteal muscles, which is WHY this region of the body is so essential in our Hip & Glutes Program 🙌 So get ready to understand the ins and outs of your hip; why you may feel certain aches and pains, common diagnoses and causes, strengthening exercises, and pain relieving stretches. Butt most importantly, the MoveU Family wants to say HAPPY HOLIDAYS and MERRY CHRISTM-A$$ ❤️💚 Take a day to really listen to your body, and give it what it needs. The way we move often becomes how we look, and how we look often reflects the way we feel. Take care of yourself today MUvers and keep those spirits high 👆 Anatomy by our talented artist @wyliebee 🥴 Your past choices and actions have likely caused you to develop misalignments to the spine and pelvis. That’s where we come in. Join our $30 for 30 Days challenge starting Jan 1st! That’s less than a dollar a day to officially fix yo sh!t - link in bio 🔥 #GluteusMaximus #GluteusMedius #GluteusMinimus #Glutes #AnatomyArt #KnowledgeisPower #HappyHolidays #MoveU

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2024-11-17 04:23:22

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