@__el.c: The WHY + simple breakdown 👇🏼💞 — set boundaries: helps maintain balance and well-being by establishing clear limits.✨ — choose discipline over motivation: it ensures consistent progress by relying on discipline, which means you’ll push yourself to do it whether you feel like it or not. 🤍 — establish a simple routine: helps reduce decision fatigue and enhance efficiency with a straightforward daily routine. The more you do it, the faster you’ll get with it. 📝 — reset by being alone: (I know this doesn’t apply to everyone) but for me, it helps for reflection, relaxation, and mental rejuvenation. 💁🏻‍♀️ I think of it as a way to charge my battery. — prioritize self-care: it’ll boost your overall health and resilience by making self-care a top priority. 💚 — drink more water: it’ll support physical and cognitive health by staying adequately hydrated. 💦 use a 64 oz water bottle w/ times — in my Amazon store front — be mindful of eating habits: it’ll improve your nutrition and well-being by being conscious of your food choices. 🌱 — enjoy the view: helps you have a moment to foster mindfulness, reduce stress, and enhance positivity by appreciating your surroundings. 🌅 — work out: it’ll boost your mood, reduce stress, and achieve a sense of accomplishment through regular exercise. 💪🏼 write down your workout plans too! — spending more time w/ God: putting Him first as made a shift in my life. It hasn’t been easy but it’s been worth it. It has brought me more peace and clarity in the decisions I make. 🤍 Let me know which one is your fav in the comments! 👇🏼 — share with a friend who needs this boost. 🫶🏼 — don’t forget to hit that save button to come back later. 🩵 — follow this account for your dose of inspiration 🤍 Cheers to becoming a better version of ourselves! 🪄 — EL 💞 . . . #dailyinspirationalthoughts #dailylifemotivation #dailyinspirationalquote #shortinspirationalquotes #dailyinspirationquotes #dailypositiveinspirationalquotes #dailyinspirational #motivationaldailyquotes #inspirationalquote

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Friday 29 December 2023 15:01:26 GMT