@thecasss: Get an amazing Hamstring pump with these 4 staple workouts in my training routine🥰No complex movements, just effective exercises that with progressive overload and maximum effort🩷 Smith Machine Split Squats -4 Sets X 12,10,8,8 Reps DB RDLS -4 Sets X 10,10,10,8 Reps Standing Single Leg Curl -4 Sets X 10,10,8,8 Reps Seated Leg Curls -4 Sets X 10,10,8,8 Reps

Cass Martin
Cass Martin
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Region: US
Sunday 31 December 2023 18:21:45 GMT
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bry.ybarra
Bry Ybarra :
cass martin love you 😘 💪
2025-05-05 00:16:33
0
hustli1
Johr :
Wow.Your outfit is from? Thank you best regards
2024-01-16 05:14:38
0
k_hudson46
K. Hudson :
Love the pink outfit!!!
2024-01-27 20:46:32
0
lex77009
Lex :
Get it beautiful 💪🏼🔥😍
2023-12-31 18:45:33
0
durun25
durun25 :
You are beautiful
2023-12-31 20:03:30
0
antoniaes12
Antonia12🫧🩵 :
Thank you ✨
2024-01-12 17:30:34
0
julioiiwoo
julioiiwoo :
My goodness gracious
2024-01-01 00:13:22
0
isaacmaritnez3
Isaac :
new year eve 2024
2023-12-31 23:24:22
0
daniellabelle4
Daniel Labelle :
magnifique sportives bonne année
2023-12-31 18:30:31
0
reza__t
رضا ReZa 🚶🏻‍♂️ :
u r the best.
2024-01-01 01:40:34
0
reza__t
رضا ReZa 🚶🏻‍♂️ :
HeroO
2024-01-01 01:40:30
0
mariancubias
Marian Cubias :
😍😍😍
2024-01-13 16:32:51
14
erhardtershana
Erhard Tershana :
🔥🔥💪
2024-01-29 10:23:41
0
npeti44
Npeti44 :
🥰🥰🥰🥰🥰
2024-01-01 09:12:54
0
vito.ferrara85
Vito Ferrara1592 :
💐
2023-12-31 18:27:56
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