@jada.tbr: This is the simple and effective home push workout that got me amazing results 👍🏽 If you’d like to implement or try this, make sure to take each exercise to failure or close to it to maximize muscle growth! Please comment any questions you have! Happy new year!! #gym #GymTok #howtobuildmuscle #buildmuscle #athomeworkout #pushday #gymgirl #buildmuscleathome #Fitness #SelfImprovement #health #motivation #bodybuilding

Jada TBR
Jada TBR
Open In TikTok:
Region: US
Tuesday 02 January 2024 01:13:28 GMT
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diamond2z
Faith :
I have a question. I’m trying to get my arms something like that. I don’t know how to do push-ups I’m embarrassed, not embarrassed. I don’t care really but I’m trying to get most of them my arms. How many days should I do this?❤️
2024-08-15 15:47:24
72
ivanisspiderman
𝚒𝚟★𝚗 🦈 :
how long did it take for you to see results?
2024-10-28 22:04:30
59
graydfusion
GRAYFUSION :
I don't have any weights 😭
2024-12-09 00:09:04
205
nyx_kilgour
Phoebe :
I can't even do one push up does anyone have any tips
2024-11-21 07:31:47
7
phonsez
￶￶￶ :
about to do this because I have social anxiety and no friends
2025-03-09 20:52:57
120
marianagracia59
marigracia017 :
What weights do you have
2025-06-10 19:26:14
0
bluecress
T swizzle :
Fire I canNOT afford a gym membership
2025-05-15 20:21:49
0
i.love.adele56
🪐I LOVE ADELE.🪐 :
How much are the weights?
2025-02-12 16:05:38
0
urodziny_antka
URODZINY_Antka :
I wanna do this but I know I will 100% not have the patience or will to keep it up
2025-01-06 23:30:34
2
ilokefoobal12
🦌🌄🎣🏈 :
what if i can only do 16 push ups
2024-10-11 17:36:56
9
hypersidneyblazin
Sid :
Taking these tips to action 🙏🏾
2024-12-26 00:58:50
0
excusemeplspls
winsly :
eating pizza while watching 🤦🏻‍♀️
2025-03-30 19:13:47
5
mothobsessed_withlamps
°~R~° :
Wish I could do any of this, but I literally can't. I'm hypermobile, so my joints over extend without me even realizing and it causes me a lot of pain. Lol. FML.
2025-01-29 02:51:08
6
15citlali5
𝓒.𝓬 𝓜𝓮𝓷𝓭𝓸𝔃𝓪♡★ :
From how much time
2025-05-10 19:23:19
1
lowkeyjust_here
Lowkeyjust_here :
What are they all for btw
2025-04-10 01:48:56
0
.h3artz.c0ralin3
🎀🩶ℰ𝓁𝓁𝒾ℯ🩶🎀 :
How long would this take to see results as a beginner ?
2025-05-15 15:43:40
0
neuer_benutsername_ohnez
🦋🌀🌪📸🦌 🐺🦌🏜🐎🗡 :
how to Do push ups?
2025-03-10 17:02:23
0
saturnsrring
𝑆𝑎𝑚𝑚𝑦 :
drop a full workout please ☹️🙏
2025-03-10 17:52:16
0
pigeon_429
Pigeon🫶 :
…I really want a body like that like omg
2025-04-15 13:01:12
0
sweetfawwn
Fawn :
i workout at home but i'm trynna body recomp rn , the back pack thing is so smart
2024-03-18 11:42:52
4
alkalineandfit_
alkalineandfit :
TikTok shop creator pilot program you can’t stop me!
2025-04-13 23:59:17
0
brad_99gym
Brad_Fifer24🥊🥊 :
Naaah girl, that only works only if have weights, no difference with gym 😏😏😏😏
2025-02-08 21:51:19
1
geometric_9157
a.a :
You are officially my online trainer 😅
2024-11-28 05:43:09
1
earth.2_sofia
sof 🌝 :
meowww😻😻
2025-04-13 18:19:51
0
evyahnna
🌸🍁🌸🍁🌸 :
i wanna start working out, is this good for a beginner?
2025-03-30 03:29:05
0
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