@putusely__: 2024 💪🏻 1. Investasi badan (tidur, olahraga, pola makan) 2. Investasi pikiran (kelola stres, hobi, meditasi) 3. Investasi ilmu (baca buku, upgrade skill) #gymmotivation #gymschedule #jadwalgymuntukpemula #jadwalgym #jadwalgymwomen

sely mutiara ♡
sely mutiara ♡
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Region: ID
Tuesday 02 January 2024 06:04:15 GMT
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fnh_9669
🦖 :
bisa gak kak pke bhsa indo +alt yg di pkenya,soalnya di gymnya pusing dngn alat2nya😁
2024-01-14 08:56:26
61
cutipiee_1231
chiz :
kk ini berapa rep?
2024-01-24 13:00:18
4
tungmiaw
🐝 :
kakk thank youu🥰
2024-01-29 15:08:49
0
ainansalsa8
Ainan :
Ka coba spill latihannya perhari
2024-01-26 10:11:26
0
lussyay
not lussy :
Kaa spill link bawahannya
2024-01-20 08:35:53
0
gunggekhellga
gunggekhellga :
Kk mgegym berapa jam biasanya?
2024-01-05 11:23:50
4
sh3phora
gemini core ⚜️ :
bikinin video please
2024-01-26 17:12:09
0
mbakcin_
PutuCinthya :
Izin save kk
2024-01-02 11:39:48
5
gdcrcdo
🐈 :
sehari ngegym brp kali kak?
2024-02-22 07:23:18
0
ruvendele
ndA :
gua cuman bisa seminggu 3x:)
2024-01-29 15:40:18
2
mimeiiii_
Mei :
Kalo 1 kali seminggu aja bisa ga kak?😭
2024-02-01 03:59:13
0
onedrive_inosaka
ice'americano :
aku tkt mau ke gym malu bgtt bb ku 85 jd takottt😭
2024-01-30 15:14:59
1
trisskey
Trissssskey :
Spill buku nya kak, dan makanan apa aja
2024-02-13 16:02:38
0
user1326503761138
Bokeei :
for man or woman
2024-01-27 10:23:16
0
ronayyyy0
29.05.02 :
bikinin list buat bumil dongg,,,
2024-01-30 13:45:06
0
v777as
v7s :
rest bro resstt
2024-01-08 09:42:23
0
nyimaslaula
nyimaslaula :
Itu selasa jumat pulangnya bisa jalan gak kak😭
2024-01-30 08:27:32
0
ozelinhjoksel
Ozelin Hj Oksel :
darl biasanya how many hours your workout routine? i only have 1 and half hour for gym activities since i look after my mom. any suggestions
2024-03-08 07:46:25
0
ini_nopiaa
Nopiaa :
Kak sungkem terimakasih banyak🥰🥰
2024-02-14 06:18:44
3
itsme.vertm
RabidUnicorn187 :
Akhirnya nemu menu yg 5x seminggu trs bisa lgsng dnld. aheyyyy. Trimikiciw kaka baik hati😁
2024-01-29 05:45:49
2
mbascoopy1224
Mba Mba Scoopy :
Ijin save kak🥰
2024-01-28 02:52:37
1
moodyansid3
moodyansid3 :
kak jadwalnya km ini bagus untuk ngecilin perut jga? karna aku mau ngecilin perut alias skinny fat+mau nambah masa otot jgaa, kira kira bisa?
2024-03-23 03:31:11
0
pemuda_it
. :
Squad + deadlip mantap
2024-01-30 01:25:56
1
www.tiktok.com.basreng_
jangan bernafas :
kak spill untuk turunin bb
2024-01-22 12:43:38
0
olahragastore
Olahraga Store :
semangat 💪😍
2024-01-12 05:35:14
1
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