@maiahenryfit: 30 day transformation challenge- daily workouts! Day 4: sexy & defined back❤️🔥 #backworkout #backworkoutforwomen #backworkouts #dumbbellonly #dumbbellonlyworkouts #dumbbellonlyworkout #athomeworkout #athomeworkouts #backexercise #backexercises #lowerbackpain #lowerbackworkout #backworkoutsforgirls #backgains #backexerciseathome #backextension #backworkoutroutine #backworkoutroutine #beginnerworkout #beginnerworkoutguide #beginnerworkoutplan #workoutmotivation #workoutchallenge #30daychallenge #30dayschallenge #Fitness #FitTok #gymtoks #definedback #fyp #trending #viral #gym #athomeworkouts
maiahenryfit
Region: US
Friday 05 January 2024 18:24:03 GMT
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Stephanie :
how many pounds do you use for these exercises?
2024-01-09 15:10:30
4
Magenta :
shoot she just used a regular chair! now I don't have any excuses😩
2024-01-06 04:42:01
133
Amal :
Done
2025-08-31 21:04:13
0
kenken :
yung rear delt saka supermans pwedee
2025-08-11 07:54:16
0
Newchapter24 :
May I ask how many lbs are you using? And do you the same for every work out ? Thanx!
2024-01-31 01:40:28
0
Fitness mom :
I will save your video .Thank you
2025-08-21 13:46:13
0
Joanne Creighton :
over or underhand grip for bent over rows?
2024-01-08 00:13:27
1
Sabine :
Hi! Why does these exercises work on my biceps instead of my back? What am i doing wrong? Pls help
2024-08-29 15:16:29
0
Fabienne Pesenti :
🔥🔥Top 👍 de nombreux exercices existent pour se muscler le dos, même sans matériel 😉
2024-08-07 06:58:25
0
namimubonda :
day 4 completed 🙏
2025-04-11 05:17:05
0
Hehe :
Oh I’m late??!! I gotta catch up gorl
2024-01-31 20:09:04
0
Tracee :
M no
2024-01-24 05:57:14
0
Kelinhamoreira :
necessitando mudar🥰
2024-01-19 12:22:45
0
maiahenryfit :
Day 4❤️🔥❤️🔥
2024-01-05 18:24:42
6
atena1921 :
jaka waga
2024-01-22 09:37:10
0
Kenny 🌊🐚🍒 :
Hello ! Combien de répétitions faites vous ?
2024-05-28 20:46:46
0
CandaNce0686 :
Are these 7 days a week workouts or 5?
2024-01-25 19:39:16
0
laurenlovespineapple :
Love this!
2024-01-06 01:42:33
1
Isabel :
Are there any rest days ? Or is it consecutive working out
2024-01-26 05:16:13
2
paige_cesmo :
Do you do this like a circuit X3, or do each excuse X3 and move onto the next lift?
2024-01-19 06:34:48
0
yourfitnessmom :
Love these !!
2025-02-02 01:57:01
0
luzysela :
done ty❤️
2024-06-06 00:39:29
0
nicola hamm :
started all this today 💪 I've saved enough videos, so I actually have to start now 😅
2024-01-22 07:21:38
4
Rosemary Baldassini :
weight?
2024-01-05 21:59:22
0
Marianne :
In 30 days can I be like you? I'm interested haha
2024-01-11 16:25:34
1
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