Anxiety Fitness
Region: GB
Friday 05 January 2024 22:26:34 GMT
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Emm9 :
I have this. I associate a fast heart rate with anxiety & panic so when it increases with exercise etc. I just feel panicked. Everyone prescribes….
2024-01-06 05:40:15
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S Faust :
Thank you for this. I know I need to start exercising again but any time I raise my heart rate I’m reminded of my panic attack that sent me to the ER.
2024-01-07 07:11:31
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a S s e n a V 🌷 :
Has anyone tried treamill stress test but HR is high due to anxiety?
2024-03-03 07:24:11
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Hayley-Jane Smith :
I need to start doing this now! I’m scared of getting heart rate up x
2024-01-08 21:04:41
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𝕹𝖎𝖌𝖍𝖙𝕽𝖚𝖇𝖞 🦇🥀🕸 :
i have a cardiophobia and my heart started skipping beats recently. iknow its stress but it makes me so scared
2024-01-05 23:57:54
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GannaBondar :
OMG, I am literally out of breath each time I concentrate on my breath. so scary! I am now afraid of even walking 😓
2024-01-05 22:36:21
10
Jazzy Jazz :
I get pvc and skipped beats sometimes but now that I work out every day it’s way less and way less scarry
2024-01-06 00:00:05
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pooroutmyheart :
Thank you for sharing this! I just started exercising again and pushing my limits a little bit more. And as you can see, I’m still alive 💪😅 facing your fears makes them less scary over time.
2024-02-25 11:31:50
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Targeted Individuals :
6- energies in your visual, first attempt will be very hard to do it keep practicing to unlock your vision to preset time
2024-02-17 02:33:51
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Ashley 💚 :
I refuse to run because I have cardiophobia 🥺
2024-01-11 18:52:48
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✨Breanna✨ :
I feel like I’d die if I did this because of my cardio phobia.
2024-01-05 22:30:58
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000000000 :
How to do it when it’s in your head? Symptoms are in head area scared of dying aneurysm or something like that 😩
2024-01-05 23:02:31
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young.croissant :
do you ever hear your heartbeat in your ear if you get a really bad panic attack or exercise a lot.?
2024-01-06 05:57:20
18
steve :
How do you know what pain is normal and what pain is serious?
2024-01-05 23:00:56
0
Re :
Are your ectopics anxiety related?
2024-01-06 11:03:44
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Jenelle :
How come you grab your right side if it’s ur heart your worries about? Genuinely curious
2024-01-08 02:24:58
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Anxiety Fitness :
Not fun but worth it in the end. You’ll see in an upcoming YT vid!
2024-01-05 22:34:28
12
Cerealo63🔥 :
I use to play soccer a lot until I got cardio phobia I didn’t wanna do it I was scared but the more scared you are the more your symptoms will come run without fear u should b fine now I’m back
2024-02-24 20:42:44
1
Kris Bagnall917 :
Struggling with this! I get up to 300 PVCs an hour and it’s wrecked my life. 2.5 years on and I am planning to start exercising to try and reduce them
2024-01-06 20:01:56
2
Thankyouforstalking :
What’s up with the ectopics?? Like why? 🤣
2024-01-06 07:50:34
0
Chelsea Marchand :
You feel them in your right side??
2024-01-06 06:14:42
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Meg :
I don’t feel alone anymore. Thank you for being brave.
2024-01-08 01:19:20
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Candice :
I have Paroxysmal Atrial Fibrillation and I feel every bit of this.
2024-01-06 06:04:48
1
SimSima09 :
wow i have this.
2024-01-06 01:33:39
0
Kittikath :
This is what happens to me!! I keep on going to the cardiologist
2024-01-10 21:44:40
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