@iamrichroll: "Give yourself permission to go all in." An excerpt from my conversation with Chelsea Sodaro who back in 2022, became the 1st US woman to win the Ironman World Championship in 25 years and 1st Kona-crowned rookie since ‘07. Chelsea and I discussed the tool she relies upon to confront and manage her mental health struggles, how to live a purpose-driven life, hone a champion mindset, and many other important topics. Episode 800. Streaming wherever you get your podcasts. ✌🏼🌱 -Rich