The dopamine one is very good because if you have ADHD then you know you have way less dopamine in normal and the only way you can actually have dopamine is to have the double dopamine
2024-01-13 10:57:42
1
DeeDee :
Another thing that works is you can imagine your anxiety as an animal and talk to that animal and calm them down
2024-01-07 07:30:15
22
spookycloud :
(1/2) My therapist had me start tracking small victories after some major trauma (things like “I showered today! Dishes rinsed!”), and I’ve kept
2024-01-21 23:08:50
7
Ray :
I do the coin flip thing but by asking an opinion to someone, my mom atp knows and doesn't even question when I choose the opposite of what she suggs
2024-01-09 03:29:42
1
tiktokwolfoclock :
procrastination can be a powerful force, do things you don't want to do to avoid things you want to do even less
2024-01-07 13:14:38
13
Ladynoire😎💚 :
I DID THAT😁😁😁I DID SPLIT MYSELF INTO A CHILD AND ADULT😁😁😁
2024-02-22 13:12:27
0
Mel :
that last one tho- 😂
2024-01-06 22:24:30
5
Finnian :
first one 🔛🔝
2024-01-21 15:50:23
3
mkaybae :
My indecisiveness appreciates this
2024-01-07 03:54:27
5
Bikes live life :
my mum follows you😭🤟
2024-01-07 22:31:58
2
Lt. Waffles :
i have that coin
2024-01-07 09:08:12
2
Mechi Mansilla :
I always do the parent child role it works like magic ✨
2024-01-07 04:17:35
4
Michael Bowman25 :
useful ty
2024-01-06 23:19:51
5
tangomango297 :
For me the most helpful video in a while, thank you 😇
2024-01-07 10:21:03
2
☆Ivory☆ :
First!!
2024-01-06 22:22:47
3
Karen Platz :
love you
2024-01-08 00:22:40
2
linuspinus :
i know what I want I want to know why I want it
2024-01-10 17:03:09
2
apotasaurus :
I’ve found that when pushing your point, using AND/ALSO in place of BUT/HOWEVER get them to see it more as adding to them even though it opposing so they’ll listen more.😂
2024-01-23 14:44:21
2
MaxLogan1227 :
i CAN see my grandma in the hospital. 🤷♀️
2024-11-20 02:13:28
0
『RAI个VITEN』 :
till the parent and the child start having a full blown convo and start overthinking together
2024-02-14 10:48:54
0
Albini_vin :
🤩🤩🤩
2024-01-07 16:12:28
2
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