@kirstyfletcher_: Staying on top of your nutrition throughout the week can be difficult, however I find meal prepping massively helps with this!💫 It saves time and sets you up for a positive week! These flapjacks are super handy to have ready in the fridge for when I need an on-the-go breakfast or a quick snack. These flapjacks contain just 133 calories & 5.6g protein each!😍 My cookbook is filled with macro friendly and meal prepable recipes, so if you’re struggled for recipe ideas then I’ve got you covered with 50 delicious options, from breakfast to dessert, there’s something for every meal of the day👩🍳 I’m beyond excited to see that so many of you are already creating recipes from your book and I hope you love the recipes as much as I do!🫶 Link to my cookbook is in my bio, both a physical and digital version is available☺️ #highproteinmeals #highproteinrecipes #mealideas #kirstyskitchen