@fitbyroom: My 5 day workout split// all fits are @DFYNE dc “ROMY” #workoutplan #workoutsplit #workoutsplitwomen #workoutroutine #girlswholift #gymmotivation

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Monday 08 January 2024 12:38:25 GMT
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k43lla3
K43lla :
Three leg and glute day isn’t that too much volume?
2024-01-09 18:35:10
842
queen_jessamy
queen_jessamy :
how do you put all these videos in 1?
2024-02-23 11:24:59
6
tamimi.ath
👸🏽 :
You so cardio?
2024-09-02 12:41:34
0
thepeytonschmidt
PEY🎀🎀 :
what do you do for glutes on mondays?
2024-01-10 16:49:57
14
that1girl43
Unknown :
What do you do for quads and glutes ?
2024-01-10 10:28:39
219
pb3.7
pb3.7 :
What about calves?
2024-01-10 16:18:12
13
tanikaspringer
Tanika Springer :
My fav day is back😍
2024-03-12 08:43:19
2
user3340__
lexa3340 :
what if i only go one time at week?
2024-03-25 15:44:27
4
jade.lilyyyy
jade :
this is my exact gym split🙌🏽
2024-01-13 05:50:04
8
bestgeachy
Gav :
Wait three days targeting the same muscle group is pointless no? You need 48hrs of rest before you work that muscle group again? It’s hurtingyourgains
2024-01-15 03:44:49
25
melly_vibes_
Mel Vibes :
Mine is very similar 🥰
2024-01-15 19:34:26
9
beachampion.nl
beachampion.nl :
Be a champion!
2024-01-08 21:27:46
4
nicole.bergsma
N :
Which leggings are the ones in the intro?
2024-01-08 19:10:19
22
elenvi_official
ELENVI :
which one 😅 is your favorite 💝
2024-03-12 06:33:26
4
rosiehailes1
ROSIE :
how long did it take for you to get your bod?😍🥰
2024-01-08 20:59:52
8
king.audrey1
TIMIKA BLACKMON TTS :
🥰leg and glute day isn’t that too much volume?
2024-03-11 14:21:01
21
lindceynava
lindcey :
where’s wednesday? am i tripping
2024-01-17 02:06:30
117
_carmen_de_boer_
Carmen_de_boer :
Where is you’re cream hoodie from?🥰
2024-01-09 19:52:39
4
aun_aun235
Maprao :
Can i do glute and abs at the same time then stop for one day and do it again?
2024-08-05 14:32:09
3
abbyrychlick
abby🦋🫶🏻 :
we have the same split almost!!
2024-01-08 15:43:44
51
maimybb
MB :
THIS IS MINE TOO
2024-01-09 19:10:23
5
hgriff314
Harley Griffith :
We need the whole workout routine for each day!
2024-01-12 04:08:29
6
makrrose
makaylarose :
Where do you put your workouts? Like to stay organized ? I use my notes but are there other ways
2024-01-09 18:45:53
16
hannna..h
hannah :
what do you do for only glutes
2024-03-08 11:39:38
2
tanika_jx
tanika :
Do you have a breakdown of what exercises you do on each day please? X
2024-01-10 13:55:07
6
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