@fptistrong: We met the 🐐 in grip strength today… And it’s his birthday! 🥳 Happy birthday Dr. Brown! #gripstrengthchallenge Dr. Barry S. Brown from the @uarkansas has dedicated over two decades of research to developing athletic power, with a particular focus on training both the mind and muscles to enhance performance. His innovative approach, which began with research on rodents’ anaerobic performance, led to the development of a training system called “The Exploder”. This system is designed to improve explosive power in athletes by integrating physiological and psychological elements through sports-related exercise drills. Brown’s work also includes assessing athletes’ risks of injury and demonstrating the importance of mental factors in physical performance​. Let’s go Dr. Brown! 🔥🔥🔥