@emandzofitness: Full body - dumbbell only, Just grab 2 dumbbells & your ready to go 💪🏼

Zoandemfit
Zoandemfit
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Region: GB
Monday 15 January 2024 10:08:14 GMT
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virgohoney901
Virgo :
I want my glutes to look like that 😭 I have to get over gym anxiety
2024-01-16 08:52:40
3542
ky.keeks22
Kyona Holder :
is this beginner friendly?🥺i just started gym
2024-01-31 15:06:53
133
maliyah798
Maliyah :
I’m so unbalanced 😭
2024-01-23 22:52:05
587
kerrbear022
Kerri :
Okay, just did this and it’s brutal 😅😅
2024-01-21 21:28:46
1261
countryfriedqueen
Elizabeth Reyes :
Did this at the gym in a nice empty corner. I only got through 2 rounds but that’s okay! It was brutal
2024-02-07 01:08:31
124
ana_meme9
ana_meme9 :
What’s the weight on the weights?
2024-01-18 21:12:37
4
_beckita
Becca 🎀 :
What brand of shirts are those?
2024-01-15 12:10:51
57
lolo12937
Jojo :
Can y’all make a 30 day dumbbell workout 🔥
2024-01-16 05:00:53
52
kianadelvillar_
kianadelvillar0 :
Hi what sneakers are those :)
2024-01-15 23:36:19
3
deathisprettyrad
Baily :
I did this, but I only felt it in my legs. What did I do wrong?
2024-02-22 03:17:32
0
ilariyalev
Ilariya Lev :
so far all gym workouts I see use just dumbbell (which I can prob buy) what's the point of gym😭
2024-01-26 11:53:06
41
_theefloydh
Theefloydh :
I did this whole thing let me tell you. I had to water down the sets. I was dying.
2024-02-18 18:10:09
12
shymomcheryl
Cheryl :
Can you give suggestions on the weight of the dumbbells? For those that are just going to start their fitness journey. :)
2024-01-24 17:18:08
14
harleylovingherjoker
Kimberly Avelar :
Do u guys take any protein shakes? Or recommend any??
2024-01-18 05:43:05
13
jackie_lovesx3
jäçkīe*đ :
ok so I did this about 3 days and I'm still crippled 😂
2024-01-25 19:44:55
3
get.fit.wjess
Jess | Gym girl 🩷🏋🏽‍♀️ :
Love a dumbbell only workout!!! Especially with how busy gyms are at the beginning of the year
2024-01-27 21:49:28
75
bridgetfleming144
Bridget Fleming :
I got through two sets but I’m going to work up to 4 love the workout tho
2024-02-19 21:19:35
2
goldenxskin
goldenxskin :
3x10 is as far as I’ll go lol
2024-02-23 03:28:00
6
felipefelixsilvad
Felipe Felix Silva do Vale 123 :
legal 😊
2025-07-27 19:57:36
0
kylajoyanne
Kyla Joy :
This is brutallll I just did this, this morning
2024-01-25 10:17:19
7
hannahvctoria
Hannah Victoria :
what sneakers are those!!
2024-01-26 18:21:20
4
adinatelford
Nicoleta | EMS Coach :
Such a great workout!!! Need to try ASAP
2025-07-11 20:36:08
0
sablebable
sable :
this just KILLED me 🥵 thank u!!
2024-01-30 21:48:14
2
zakiraadisyn
Zakiraadisyn :
What shoes does she haveeee
2024-02-01 16:10:32
2
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