Justin / Stop Spiking Sugar
Region: CA
Tuesday 16 January 2024 02:51:10 GMT
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Tanzila :
As a medical doctor I am highly impressed by your videos.
2024-01-18 05:32:03
1019
Hands_up_high :
Are you going to come up with a book with all of these? I’d love a quick pairing/meal prep guide
2024-01-16 04:31:15
929
DrTinFoil :
as a scientist with diabetes I appreciate the vids. cgms are a real game changer.
2024-03-16 14:11:20
1
Xavier :
interesting, so cheese reduce the spike 🤔
2024-01-16 02:54:47
448
Janice Salvador :
Why do apples alone spike your blood sugar more?
2024-01-16 05:16:12
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Dmktok :
Your videos are so informative
2024-01-16 03:05:10
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JCSHAMMER :
Green apples will be even lower
2024-01-16 04:20:04
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elida perez-ramirez :
thank you for sharing 🙏
2024-05-07 05:36:51
0
Carrie 🇨🇦 :
What about dates. So curious to know what dates would do.
2024-01-16 03:43:02
61
Shukria :
I’ve been eating cheese and apples recently bc I don’t like peanut or almond butter so I’m glad this works hehe
2024-01-16 04:34:11
63
disneygurl :
So I’m thinking if I had half of a large Honeycrisp and cheese, it would be less of a spike maybe is that right?
2024-01-16 07:51:12
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Ty :
have you ever tested real maple syrup to see how it effects blood sugar
2024-01-16 03:02:27
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MamaC :
I eat a chopped up honeycrisp apple with plain sprouted oatmeal. I'm really curious about how that would spike me.
2024-02-02 01:17:13
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Yeti :
You only need to worry about sugar spikes if you’re diabetic, insulin is supposed to come up when you eat.
2024-01-16 17:53:52
3
Kiki :
Will you try a granny Smith, apple with cheese? I wonder if it would be a lower spike because there’s a little less sugar?
2024-01-26 14:19:46
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Dirk :
Try a granny Smith apple. It's less sweat but still good.
2024-01-16 03:02:35
26
chloe :
HUMMUS
2024-01-16 04:12:21
0
Allie :
Thx for all you are doing
2024-01-16 02:55:45
1
DrBrianSung :
This is what I tell my patients all the time. Pair fruit with protein or healthy fat and you will dampen the glycemic spike. Thank you for sharing.
2024-01-21 02:50:22
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Switchback 💙 Trump is a 🍆🍭 :
Thank you
2024-01-16 05:28:25
0
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