olesia__shevchuk
Region: UA
Saturday 20 January 2024 20:18:41 GMT
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ekatux :
why does nobody talk about the second foot placement...it hurts!!!
2024-01-24 04:31:19
6408
Chris :
my knee: Crack*
2024-01-22 08:55:55
3346
haleelachance1 :
i lose my balance sm
2024-01-26 20:09:09
1840
Jen :
I don’t feel these in my glutes, but my leg will start shaking if I do enough of them 😂
2024-01-25 23:59:54
439
¯`·★🎀𝓡𝓸𝓼𝓮𝓿𝓮𝓵𝓽🎀★·´¯` :
updating yall with my glutes workout!!
2024-12-28 04:33:42
2
Just no name🏴 :
İ am Bulgarian and i never Heard about it....
2024-10-11 14:29:09
9
Janessa Aukward :
Anyone else get a foot cramp with the foot on the bench ?🤣
2024-01-25 17:24:12
1045
Tiffy Dy :
@jadealex______ this one helped me be yesss ma'am.... you need a bench or something that pulls support your foot and step out more
2025-07-06 22:37:42
1
Elayna :
my foot starts cramping on the bench every time 💀
2024-01-28 10:37:22
367
jinglebells :
i’m sorry, i’m a newbie so do we do this on one side then the next or just one?
2024-03-05 20:55:36
5
Jackson :
Thanks I did mine nothing like that 😂
2024-03-13 05:55:18
12
Jay :
I mean the last form all depends on what part of the leg u want to work out
2024-02-13 17:10:32
62
✨ Mandie :
Personally I like the first foot postition better so whatever feels right to you guys do it.
2024-01-22 19:49:57
303
tattymatty :
Okay but can we talk about balance? I'm always weeble wobbling
2024-02-12 20:04:49
43
shizak2.0 :
what does this help with? like is it to work the glutes?
2025-03-05 13:17:16
3
Chris :
It’s ok for your knees to go over your toes. I think this variation she’s doing is for flutes
2024-03-28 17:41:57
3
Bacon :
Even in perfect form, the exercise is EVIL 😂
2024-02-03 14:34:26
133
Sarah :
Serve para qual parte do corpo?
2024-09-18 00:18:06
9
Andreana !! :
These hurt so baddddd😭
2025-03-03 13:52:11
3
Zezima :
Third way is fine both ways. It will still hit your quads and glutes.
2024-01-26 16:57:39
3
Jeziah🧟♀️ :
I cannot do this😭. I hate being quad dominant and being unbalanced
2024-02-01 05:25:33
6
Renegade King :
OMG I WISH WE HAD THESE FOR ALL WORKOUTS ! Beginners like me would 🔪 for content on form, proper placement etc
2024-02-02 03:48:12
12
Ella🍀 :
Is it just me whose foot can’t lie flat that way?😭
2024-03-02 16:21:24
13
industrygirlco :
The most informational 5 seconds of today
2024-02-04 20:39:16
6
Lady Lydia :
I'd like to see the form using a SMITH machine 🙏🏾
2024-04-01 12:48:54
5
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