@healinglteacherlmamma: You’ve got to prioritize your sleep! 💤And that’s hard to do when it doesn’t come very easy anymore. A couple years ago I was experiencing restless leg syndrome, waking in the night, and anxious thoughts before bed. I would take Nyquil just to get a good nights sleep sometimes. 😔 Here are some natural things that have really improved my sleep, the biggest being magnesium glycinate! #guthealth #leakygut #sibo #chronicgutissues #chronicgutinflammation #inflammation #sleep #magnesiumglycinate #restlesslegsyndrome #melatonin #anxiety #sickness #health #wellness #naturalhealing #holistic #immunesystem

Morgan Streeter

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Region: US

Wednesday 24 January 2024 02:08:49 GMT