@coach.bluee: Ultimate Functional Training 🚀 I understand that this workout is not for everyone, but I wanted to create a routine for my high level Motivators out there If you are a beginner, there’s always progression to movements like these. Don’t be discouraged. Stay tuned and I will post more progressions 3 Rounds 30 Sec on each 60-90 sec rest in between rounds 2-3 min break in between movements Let’s go beast mode 😤 #functionaltraining #calisthenics #pushupchallenge #pushupseveryday #beastmode #traininsaneorremainthesame

Coach blue

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Wednesday 24 January 2024 13:56:02 GMT