@mr.ultrarunner: Flat feet can cause pain in the knee and other joints after running. To do this, perform a few simple exercises to strengthen the foot and roll a tube to improve the sole of the foot. #run #Running #runninginsider #runners #trailrunners #ultrarunning #flatfeet #flatfeetproblems #runningcoach

Mr.UltraRunner

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Friday 26 January 2024 06:58:58 GMT