@hara2555: Activation before physical work is the first thing you should do to make your training as effective and safe as possible ✅💪🏼⚽️ For more info DM me on insta ✍🏼 #gym #speed #power #explosive #flexability #mobility #preworkworkout #warmup #haratraning

Hara

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Sunday 28 January 2024 15:54:38 GMT