@livewellbewellpodcast: How hypnosis could change YOUR life! 🧠What happens in the brain during hypnosis? How does it alter a person’s perception or behaviour? What are the myths, the truth, the science?! Dr David Spiegel is a Stanford professor and world-leading expert on hypnosis, publishing over 480 journals on hypnosis. I wanted to know how different hypnosis was from mindfulness and how do we even know if we are hypnotisable. If you are ibterested in hynosis and how it could possibly work for you - make sure you listen to reputable and scientific advice ♥️ 👉Head to your favourite podcast platform to listen to this week’s episode of Live Well Be Well or head to our YouTube (livewellbewellsarah). #LiveWellBeWell #SelfCompassion #hypnosis #hypnosisexpert

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