@antoniasalt: Hope this helps anyone just starting out in the gym and has no idea where to start with supplements, protein etc. ❤️ 1. Water with BCAA’s - helps with muscle soreness & fatigue 2. @Free Soul protein - designed with women in mind / hormone balancing goodness & protein helps feed the muscles 3. Free Soul Greens Mango - amazing for bloating and getting all the goodness your body needs EASILY! 4. Pre work out - i dont always take this but helps on those extra tired or demotivated days 🫶🏼 Comment your fave gym potions below 👇🏼 & help out the girlies ❤️ #grwm #GymTok #gymgirlsoftiktok #freesoul

T Salt

Open In TikTok:

Region: GB

Friday 02 February 2024 16:54:28 GMT