@holistichomegoral: Simple leg day routine using treadmill only!! For my shy girls that hate going to the gym, because they dont know what to do! This routine only requires one piece of equipment!!! #fyp #beginnerfriendlyworkout #plussizefriendlyworkout #shygirl #shygirlworkout #workout #workoutroutine #legday #legworkout #treadmillworkout #explore #foryou #weightlosstransformation #weightlosstransformation #weightlossprogress #weightlossmotivation #weightlossjouney #workouttips