@iamrichroll: “How we see ourselves is the most important thing in the world.” Last fall, Harvey Lewis captured the international spotlight at Big’s Backyard Ultra in rural Tennessee, breaking a world record after running an astounding 450 miles in 108 hours—more than the distance from DC to Boston. A beloved teacher at Cincinnati School for Creative and Performing Arts, Harvey redefines human capability with 27 years of ultra-running experience, 115 ultras, podium finishes at Badwater 135, and a five-time USA National 24-hour Team member. Today we explore Harvey's record-breaking run, including his approach to sleep deprivation, mindset, coach-less training, and what motivates him to crush extensive running feats. Harvey embodies humility, champions gracefully, and exudes a delightful presence—a hero the world needs. Episode 812. Streaming wherever you get your podcasts. ✌🏼🌱 - Rich

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