@ritzrants: I’ve been getting sick a lot lately, so even though I preach self care, I knew it was time to take my own advice and make myself a priority again. I started by prioritizing the basics, like sleep and nutrition, but I also realized it was time to start doing special things for myself. I felt like my body was telling me it’s important to carve out moments of peace and get away from all the noise. Everyone has tgeir own way of coping with stress, but for me, this could only be done by spending time away from social media and also away from the chaos of people. #relateable #SelfCare #selfcare #youmatter #millennial #mentalhealthmatters #youfirst

RitzRants

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Friday 09 February 2024 20:53:38 GMT