@guardianangelsco_: Mental Health Tip 57 | “Next time youre feeling anxious, open your mouth as wide as you can and say the letter R with it wide open. Do that 3 or 4 times and that should cause you to yawn and that'll activate your parasympathetic nervous system which helps you calm down.
haha great, now I sound like "ar ar ar ar" in FNAF 😞
2024-11-30 12:22:07
546
user461179995443 :
Didn’t work. 🥺
2024-11-20 00:49:06
0
…?🗝️🥀 :
I’m constantly yawning already even when I’m not tired
2025-07-30 22:23:12
1
amazing.anxiety :
This works because it signals safety to your nervous system (yawning) but it may not be immediate. Thankfully There are lots of other ways to signal safety 🙏🏻 follow my page for free tips!! 🥰
2025-07-05 17:39:40
1
Itzel :
I yawned just reading this lol
2024-03-30 05:53:02
0
✨✝️LOVERDOG🤍🎱🎆 :
This is did help me! I yawned like twice, and when I went to the comments they made me laugh😭
2025-03-27 02:00:49
1
savy_scribbles :
it worked that was.... weird
2024-07-30 12:23:18
0
cailinadamitis :
I did this and my cat thought I was dying.
2024-02-15 00:33:42
62
•☆Dorinaa☆• :
now I just feel like a pirate💔
2025-04-23 18:25:21
69
m00n☆_berry-boy♡ :
It worked! thanks I was just really stressed and this helped❤️
2025-06-30 02:48:05
2
oliviar0drigo4life :
Help I yawned😭
2025-06-01 12:04:09
2
🫧✨+shinryesoo+✨🫧 :
I did it but when I yawned before reading it I was stunned
2024-12-02 07:30:57
1
Tommy :
Bro it lowkey worked
2024-12-18 09:55:29
1
Clover :
I mean, humming works also
2024-11-09 14:01:43
0
🔱⚜️Ari⚜️🔱 :
Wait?! Why did that actually work?!
2025-05-14 23:57:19
1
Adri🦦❤️ :
I sounded like a seal bro🥀
2025-05-02 17:17:32
7
aethegreat :
Omg why did that work? 🥹
2024-02-13 01:42:04
234
OfTheMost :
Was I hypnotized
2025-07-07 07:16:57
1
goth ghoul :
I yawned as soon as I read the word yawn
2025-07-21 09:01:51
2
🌊 :
does tremblimg while having an anxiety attack okay?
2025-06-21 22:23:28
4
Cassie Wolff :
That worked so well
2024-11-21 05:46:07
1
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