@guardianangelsco_: Mental Health Tip 57 | “Next time youre feeling anxious, open your mouth as wide as you can and say the letter R with it wide open. Do that 3 or 4 times and that should cause you to yawn and that'll activate your parasympathetic nervous system which helps you calm down.

Guardian Angels
Guardian Angels
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Tuesday 13 February 2024 01:31:16 GMT
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look20250200203
quickscrollsslook203 :
it worked, but I can't be doing that in public
2024-02-15 04:00:08
20161
totallynot_.raylen
Regin :
Just came from that video
2025-06-08 14:55:12
1
mimingmeowgrr
gem :
now I'm sleepy
2024-05-11 08:08:58
0
brookelally
Brooke Lally :
Didn’t work and my husband asked if I’m ok 🙂
2024-02-15 06:08:21
8350
airaflulu
IJUSTWANNABEPARTOFYOURSANEMI🐳 :
haha great, now I sound like "ar ar ar ar" in FNAF 😞
2024-11-30 12:22:07
546
user461179995443
user461179995443 :
Didn’t work. 🥺
2024-11-20 00:49:06
0
insomnia_and_coffee
…?🗝️🥀 :
I’m constantly yawning already even when I’m not tired
2025-07-30 22:23:12
1
amazing.anxiety
amazing.anxiety :
This works because it signals safety to your nervous system (yawning) but it may not be immediate. Thankfully There are lots of other ways to signal safety 🙏🏻 follow my page for free tips!! 🥰
2025-07-05 17:39:40
1
itzel1166
Itzel :
I yawned just reading this lol
2024-03-30 05:53:02
0
loverdog968
✨✝️LOVERDOG🤍🎱🎆 :
This is did help me! I yawned like twice, and when I went to the comments they made me laugh😭
2025-03-27 02:00:49
1
savy.scribbles
savy_scribbles :
it worked that was.... weird
2024-07-30 12:23:18
0
cailinadamitis
cailinadamitis :
I did this and my cat thought I was dying.
2024-02-15 00:33:42
62
szb._.drina
•☆Dorinaa☆• :
now I just feel like a pirate💔
2025-04-23 18:25:21
69
guest_1337swife
m00n☆_berry-boy♡ :
It worked! thanks I was just really stressed and this helped❤️
2025-06-30 02:48:05
2
oliviar0drigo4life
oliviar0drigo4life :
Help I yawned😭
2025-06-01 12:04:09
2
ilovekim43ver
🫧✨+shinryesoo+✨🫧 :
I did it but when I yawned before reading it I was stunned
2024-12-02 07:30:57
1
lolbruhboi
Tommy :
Bro it lowkey worked
2024-12-18 09:55:29
1
luckecloverr
Clover :
I mean, humming works also
2024-11-09 14:01:43
0
ari_nonbinary101
🔱⚜️Ari⚜️🔱 :
Wait?! Why did that actually work?!
2025-05-14 23:57:19
1
armystay331
Adri🦦❤️ :
I sounded like a seal bro🥀
2025-05-02 17:17:32
7
aethegreat
aethegreat :
Omg why did that work? 🥹
2024-02-13 01:42:04
234
giveairtakevictory
OfTheMost :
Was I hypnotized
2025-07-07 07:16:57
1
gothdomimommy
goth ghoul :
I yawned as soon as I read the word yawn
2025-07-21 09:01:51
2
michele_diab
🌊 :
does tremblimg while having an anxiety attack okay?
2025-06-21 22:23:28
4
cascat2831
Cassie Wolff :
That worked so well
2024-11-21 05:46:07
1
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“Hello, I’m under the water. Please help me.” is one of those perfectly weird internet memes that blew up because of how absurd, random, and unintentionally hilarious it is. The meme usually features a robotic, auto-generated voice saying the now-iconic line in a calm but slightly glitchy tone: “Hello, I’m under the water. Please help me. Here too much raining.” The grammar is broken, the delivery is overly polite, and the situation makes no sense — and that’s exactly what makes it gold. The line is often paired with a still image, a cartoon, or a video clip of someone (or something) underwater, drowning in chaos, or simply overwhelmed. It became especially popular on TikTok, YouTube edits, and meme pages as a way to describe those “I’m done” moments — whether it’s failing a test, getting roasted, or just having a bad day. People started remixing the audio with SpongeBob clips, Minecraft drownings, and cursed animations, turning the sentence into a universal reaction to any moment of emotional or literal drowning. The phrase itself became a meme catchphrase, repeated even without the video — just typing it out already triggers the voice in your head. It’s a perfect example of the internet turning broken language and digital voices into a shared joke that somehow connects everyone through surreal humor. #HelloImUnderTheWater #TooMuchRaining #HelpMeMeme #RobotVoiceMeme #AbsurdHumor #SurrealMeme #TikTokSound #MemeCatchphrase #CursedClip #ReactionMeme #InternetChaos #BrokenEnglishMeme #ViralQuote #WeirdInternet #classicmeme

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