@muscleandmotion: Understanding Balance: Center of Gravity vs. Base of Support 🌟 Ever lost your balance and wondered why? Let's dive into the fascinating world of our body's balance mechanism! It's all about our center of gravity and base of support! 🤔 https://mmstrength.page.link/Center-Gravity-and-Base-of-Support 🌟 Want to learn more? Check out our new theory videos in the Strength Training app! Dive deeper into balance mechanics and enhance your training with expert insights. 📲💪 #BalanceBasics #CenterOfGravity #StayUpright #StrengthTrainingApp #muscleandmotion