@autumncalabrese: The 2 ways I train to stay fit over 40, its not what you think 😘 #fitover40 #girlswholift #pilatesworkout #pilatesinstructor #strengthtrainingforwomen

Autumn Calabrese
Autumn Calabrese
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Region: US
Sunday 18 February 2024 17:34:11 GMT
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autumncalabrese
Autumn Calabrese :
Strength training & pilates are my go to’s for staying strong & fit over 40. I do very little cardio aside from walking most days.
2024-02-18 17:35:41
2
iamnumsick
Ian Mounsick :
@danielle__sivona she's been my source of income!
2024-02-19 00:54:23
1
ksmith3600
ksmith :
❤️💪 looking good
2024-02-20 01:02:45
0
redladybug80
RedLadybug :
What’s the breakdown? How much strength? How much Pilates? I feel like your programs do an amazing job of incorporating both. Huge fan of 8DO!
2024-02-23 18:47:57
0
amazingadventures1234
Amazing Adventures :
Just wow
2024-03-10 09:28:29
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