@hermes.the.cynic: #GymTok #Fitness #fitnesstips #narutoshippuden

Hermes the Cynic
Hermes the Cynic
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Region: US
Monday 19 February 2024 19:31:50 GMT
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skittleznredbul
Christie 🇵🇸🍉 :
You’re literally a genius
2024-03-16 02:56:33
0
m4r1n004
MT :
John Snow mamado tiene un gran punto.🔥
2024-02-23 04:30:59
0
mariajoaomoreiraa
Maria João Moreira :
Me using them today at the gym before watching this video 🥰
2024-03-04 15:55:33
0
sgt_quad
Sgt_Quad :
1-2% increase is still an increase. Never over shoot and fail a new PR
2024-02-22 15:25:57
0
ryanliles_
ryanliles_ :
Me doing 430 on incline today with the baby weights
2024-05-18 00:48:48
0
gnarfleeze
gnarfleeze :
When I went to a commercial gym some dude laughed when I asked if he was using the 2.5kg plates on his rack 🤡
2024-02-19 20:08:22
0
bluejayonmyshoulder
BlueJay :
I do that! 👋
2024-03-06 03:27:44
0
brodieelkins0
Brodie Elkins :
I used the hell out of 2.5lbs it would keep it rounded up. plus if you want to reduce yah reducing by 5lbs
2024-03-12 13:08:08
0
khaduchi
khaduchi :
first time he’s been right about fitness
2024-02-20 11:01:05
2
oficialflippers
oficialflippers :
started by adding 2.5 on each side of 45lb bar and today I hit a pr of 75lb. Was only possible because I slowly worked my way up. Gonna hit 100 soon
2024-02-26 07:28:23
1
pedrocorrea02
Pedro Correa :
you are absolutely right! but I'm still waiting for the vo2 max kettlebell example video! 😅 just saying!
2024-02-20 01:30:51
642
smill3y1
SMILL3Y :
I did powerlifting in high school those 2.5 mean a lot in a competition
2024-02-19 21:09:44
338
ajax_almighty
AjaxAlmighty :
Nah, I use ALL the 2.5s. I'm not lying when I say I bench 48 plates.
2024-02-19 22:17:07
119
electricbettie
electricbettie :
shoutout for the Milo and the Bull reference ✨
2024-02-19 19:56:27
97
snailandbail
Snailandbail :
IM EARLY TO THIS TIKTOK PHILOSOPHER? LETS GO
2024-02-19 19:34:53
82
uncledthithy
Uncle_D._Thithy :
They won’t listen. They’ll ego lift till their back goes strait to snap city.
2024-02-19 20:35:15
47
lemon2kool
lemon :
he's right, it's also safer
2024-02-19 20:49:25
39
de.gato_stax_p.a.c_ceo
yo_be_eazy_staxx :
I like the way you think
2024-02-21 05:23:13
34
jacobrdavis
Jake :
Micro plates are great. I have a set too. I love doing a Novice Linear Progression. Add weight every day.
2024-02-20 04:00:08
29
lildimple155
lildimple155 :
So this is your real account? I followed the other one
2024-02-24 04:00:20
28
nowigotthejuice
Juice :
This man is speaking the truth
2024-02-19 23:37:52
27
blackbroly99
Hidan :
Never used them in my life
2024-02-19 19:39:14
18
ogbearjuden
user1482033567511 :
there is no scarier weight than adding cookie weights for going for a max/new pr.
2024-04-01 20:48:15
17
cmartinez007
Cmartinez007 :
I use them
2024-02-19 19:46:40
17
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