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@anthonyanisimov: 1. Run a bulk for at least 16-24 weeks 2. Expect some fat, minimal if done right or beginner 3. Look at the the 14 day or 21 day averages as opposed to just daily and weekly #fitnessmotivation #musclebuilding #bodybuilding #musclegrowthtips

Anthony Anisimov
Anthony Anisimov
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Region: US
Tuesday 20 February 2024 14:51:40 GMT
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rocky.martino5
Rocky Martino :
well done vid, bud
2024-02-20 19:32:58
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