@hannahheggarty: Interval runs ⚡️🏃‍♀️ Main session: 30s sprint 30s rest X 3 sets Into: 1km run 2 minutes rest X 4 sets Simple, effective 😄 #hyroxtraining

Hannah Heggarty
Hannah Heggarty
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Wednesday 21 February 2024 22:01:16 GMT
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