@annabelleronnfeldt: Hybrid Program Training Split ⬇️ My 6 Week Hybrid Program is live and here is the 6 day training split. This is exactly how I like to train, having designed this program to combine both weights and running without having to sacrifice strength and muscle gain. There is a new intake every Monday and you can sign up through the link in my bio 🔗 @MOVE WITH US #hybrid #hybridtraining #hybridathlete

Annabelle Ronnfeldt

Open In TikTok:

Region: AU

Sunday 25 February 2024 20:59:12 GMT

408258

25934

453

Music

Download

No Watermark .mp4 (3.28MB) No Watermark(HD) .mp4 (1.63MB) Watermark .mp4 (3.38MB) Music .mp3

Comments

Margarida Rico :

don't you get sore??

2024-02-25 21:57:21

Caker :

Is this suitable for beginners?

2024-03-25 06:44:03

bel :

Has anyone started the program. I am thinking of stopping reformer Pilates and starting this. What’s everyone’s thoughts ❤️

2024-02-28 22:57:22

yrompalacy :

Give us all the brands of gym clothes and your size

2024-03-31 08:44:45

Halli-Rai :

Where is the first set from?!😍

2024-04-13 20:39:49

samcap_ :

I follow your program!! 1 week in and I feel amazing. 😭

2024-05-04 11:14:06

Tatianna :

😂😂😂

2024-10-27 18:56:34

Aislinn Walsh :

👏👏👏

2024-03-31 15:49:38

To see more videos from user @annabelleronnfeldt, please go to the Tikwm homepage.