@anxiety_fitness: Exposure therapy for eating difficulty #fyp #foryou #anxiety #exposuretherapy #phagophobia #anxietyrelief #anxietyfitness #anxietydisorder

Anxiety Fitness
Anxiety Fitness
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Region: GB
Monday 26 February 2024 14:23:04 GMT
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amybethrush1988
Amy ♎️ :
I really thought I was imagining this. its a relief to know I'm not alone
2024-02-26 20:42:31
218
wonky534
wonky534 :
My daughters anxiety is so bad she is refusing food
2024-02-26 16:45:37
25
sdepauli67
Serenity DePaulis :
In an odd way this makes me feel so comforted to know that other people go through this…I can’t count how many times I’ve been eating and literally had to spit my food out into the nearest bin, sink, bag etc…it happens mainly at nighttime for me, I have to stop eating by 2pm most days
2025-07-13 03:47:24
0
sallyp131
sallyp131 :
Do you ever get a few bites in and feel like you have a blockage? like the food is stuck just beyond the swallow? fluids also get stuck and I feel jammed. Hope you feel like you are getting there 🙂
2024-02-26 21:29:18
71
pienkrose27
Pinkrose27 :
im afraid of drinking and eating alone
2024-02-29 15:02:55
10
gringexican9076
Gringexican :
or sometimes my throat tries to swallow before I'm ready and it makes me panic
2024-02-29 23:10:12
67
nick.rac
nick.rac :
If I’m out to dinner and my drink is almost empty, I’ll stop eating until I get a refill. 😅 I thought I was alone
2024-02-28 06:41:47
15
redcrayon23
Kuromi90 :
I pray to saint blaise. I have to pray for my food. 😭 But i actually have a reason for it. Chronic acid reflux. Reflux causes by anger.
2024-03-01 08:32:43
1
markgsxr40
MarkGsXr40 :
I do everytime I eat
2025-07-15 16:35:18
0
cccash1214
Cindy1225 :
So I’m afraid of the actual swallowing part sometimes my drink will stay in my mouth for 30 seconds my mind won’t let me sometimes 🤦🏽‍♀️
2024-03-11 06:01:45
19
23dusty0
marie79 :
I was diagnosed with Anxiety when having trouble eating and drinking .......I had esophagus cancer. So get checked just in case it something else!
2024-02-27 19:54:52
20
by.sopa
Sopa @riga :
Not only eating. Plain water too 🥲
2024-02-26 15:00:54
45
yaks2004
yaks-04 :
I had this a while ago and it was a living hell. Just want to say to anyone reading this, you will get better ❤️❤️
2024-02-27 11:28:06
0
luneluxeheadspa
LunèLuxeHeadSpa :
This is me . Have you tried hypnotherapy? I’m trying that now
2024-03-03 17:53:19
20
idkxx121
idkxx121 :
I get scared I’m going to have an allergic to certain foods but I’m not allergic to anything… anymore else have this??
2024-02-27 23:24:22
4
toria4455
toria :
I have this it's awful can't enjoy food, I hate eating with other people I get so anxious 🥺
2024-02-26 15:01:46
70
jadie707
jadie 𖤐 :
I often don’t eat because I’m SURE my throat is closed and can’t swallow…. How do I stop this 😢
2024-02-26 21:55:43
7
relectless
˗ˏˋ ★ ˎˊ˗ Relentless 🎸🎤 :
I’m 18 years old and I’ve been struggling with this for around a year now. I just wish I could go back to eating full course meals again :(
2025-05-21 06:13:45
3
themuajazz
themuajazz :
That would happen to me and now since I really did almost choked and had the heimlich done on me, you can imagine my anxiety level now 📈🥺
2024-02-29 02:29:24
1
thornellie
thornellie :
Thank you.
2024-02-27 22:28:04
17
lindyloo1982
Lindyloo1982 :
Same
2024-02-28 06:54:40
0
qweenofqueens
qweenofqueens :
Thanks sm for this! I can’t go anywhere without water because I’m scared of choking!!!
2024-02-26 21:31:54
24
st0rmy_lov3
Stormy🌺Lov3 :
same but I am also afraid of eating because I am afraid if food its bad or recalled or just fear of getting sick ..and that itself causes me more anxi
2024-02-27 05:24:10
15
doseofannarose
AR :
omg yesssss i get that when i go to the resteraunts! and i literally start chocking on it
2024-03-01 01:04:54
2
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