James Smith
Region: AU
Tuesday 27 February 2024 20:07:54 GMT
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Smudge249 :
I'm not exactly chubby but have a bit of a belly. Looks like I swallowed a football. Been trying hard to lose it. 5 10 and weigh 12 stone
2024-02-29 23:14:17
0
Gareth Jones :
can you explain the protein but. is that X grams per 1kg of food or 1kg of my weight? prob a stupid question but gotta ask
2024-02-28 01:02:17
16
Gio Stefanoni 👨🏻🍳 :
@Hermes the Cynic nro you're the main guy I Trust on this app. Would you talk about this stuff?
2024-03-05 23:49:17
0
KARWEL LOA-IAI :
As a fat guy, thank you. Great content! 🙏
2024-04-26 06:42:51
1
Donk81 :
I'd like to do cross fit but the only place in my town seems expensive.
2024-05-01 12:38:04
1
Bubicike :
I'm not fat but I would like to bulk up a bit, what do I do?
2024-03-04 09:37:32
2
Hannah Curtis :
Been following your advice for 2 years, lost 130lb but now I’ve just stopped being able to shift any. It’s so frustrating. I excersize more and recalculated my calories but nothing 🙃
2024-03-04 10:29:02
17
Miczur :
I am fat, but also weak and lazy 😅
2024-03-07 00:28:36
0
Zain Qamar :
quick question. the protein per kilogram, is that based on the body weight we are now (overweight) or optimum bodyweight (the weight we should be)
2024-03-06 01:46:18
30
Mark Anthony Quevedo :
When you say 1.5 to 2 g per kilogram, are we talking about the weight I would like to be or the weight that I’m at curently?
2024-03-04 18:35:41
3
BrooksAndBooks📚 :
This might be a dumb request, but would be willing to do a video of a variety of ways to get your protein in each day? Just looking for more options besides the obvious chicken and protein bars lol
2024-03-06 00:45:12
0
Jason :
I am. I have it and am it. Lost 80lbs two years ago but it came back Now just waiting for the heart attack to take me.Don’t mind me I’m just rambling
2024-02-27 20:15:31
51
aliciabell836 :
is it bad to eat less calories than your BMR calories?
2024-05-03 20:18:18
1
ꜱʜᴀɴɴ⛆ :
👩🎓Now to just put this into practice🔥currently tracking calories and losing weight💪🏻
2024-02-27 20:14:09
10
RingoRiff :
Marathon Runner here with a bit of chubby like you. For the life of me I can’t lose those fff love handles! Help 😫☹️
2024-02-27 20:32:47
6
Fletch022 :
I finally found my thought twin 🙏💪
2024-02-29 15:40:47
1
Simon Sandvik :
I would add a smart scale to it. So that you can track the progress without seeing it. Gives motivation to continue.
2024-03-05 18:50:54
0
Miah_mac :
James I can’t even do one pull up 😩
2024-03-04 18:19:41
3
Majestueux101 :
Do you have any opinion about L-Carnitine?
2024-02-27 22:18:45
1
KarateKidd :
can you please post a vid explaining what happens when you eat too few calories per day?
2024-03-04 07:28:56
0
Madelyn :
love muuuch 👩❤️💋👨
2024-02-28 23:19:55
0
Azaan Shahid :
Keep up the good work bro and inciting the reality which Eddie and others don’t do lol
2024-02-27 20:18:37
11
Georgia :
How do you get yourself out of a deficit once you’ve got where you want to get to?
2024-03-04 15:08:21
15
marley :
The dry humor with the facts is top tier 🤌🏼
2024-03-07 17:03:29
24
Mike Smith :
everything is always explained so basic from you I love your videos and currently loving my weight loss journey thanks so much 🙏
2024-05-01 08:59:40
1
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