@scott_mathison_: Core workout powered by @BSN Supplements NO Xplode Vaso pre-workout. 3 sets each exercise 1.) Side plank crunch/dip: 10 reps each side 2.) L-sit kicks: 20 reps 3.) Seated full crunch: 20 reps 4.) Side rollout: 10 rolls each side 5.) Keep the energy up with BSN supplements NO Xplode Vaso #bsnsponsoredathlete

Scott Mathison

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Region: US

Wednesday 28 February 2024 03:18:20 GMT