@eddieabbew: If you’re trying to lose body fat, I’m trying to tell you that you’re eating the wrong food. Please try this sample meal plan for seven days. Remember, if you are craving sugar, tired, hungry, bloated, constipated etc, it is to do with something on your plate. Make sure there are no hidden ingredients on your plate…. Example, grated cheese with potato starch will cause some symptoms. Investigate! Eat real food - it is that simple! #wtfu #eatrealfood #eddieabbew #abbewcrew #wtfu @Pro Prep Meals @Selina Abbew @Brandon Abbew @Blabbew @Eddie Abbew’s Olympian Gym

Eddie Abbew
Eddie Abbew
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Region: GB
Friday 01 March 2024 14:44:30 GMT
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moviescience101
wayne :
Cool, but I hate eggs, avocado and olives, so alternatives?
2024-03-01 14:56:50
2118
dr1vesmartsolutions
DriveSmart Solutions :
If my mother sees me eating 6 eggs in 1 moment i wil be living under a bridge
2024-03-01 15:21:29
1494
theelleangeles
Elle Angeles :
Good replacement for olives? i can't stomach the taste of them
2024-03-01 16:02:29
717
melaniewigett
Melanie wiggett :
12-1pm 4-6 eggs 1/2 Avocado, rock salt . 6-7pm 120-250g cooked weight meat or fish 1/2 Avocado ,18-24 olives .. green veg ,rock salt
2024-03-02 10:07:24
132
sharnalouisewilli
sharna :
I did this diet. Cruciferous veg and protein, no carbs. lost 11.5lbs
2024-03-01 15:24:57
294
gdf2.4
gdf2.4 :
So it’s a low calorie diet 😉
2024-03-07 18:06:41
40
je77547
@Je :
I have been on this diet all week, not struggled at all only one thing is I threw away some of the yokes as might be too much cholesterol, and lost 6lbs already, run later and track Sunday
2025-02-15 14:10:18
7
george.2927
George :
rock salt?
2024-03-01 14:47:55
89
randompugg
Random :
Ok i’m starting on Monday. Wish me luck 😭 I’m coming back to this thread every time I feel hungry so… I’ll be back.
2024-03-03 04:45:11
62
giudema88
Giuls🤌🏻 :
Eddie I don't like olives,what can I have instead?🙏
2024-03-01 14:57:35
19
spicedmix
MissEvelyn💋 :
any substitute for olives 🫒 they make me sick
2024-06-13 04:13:53
86
dondonash1
Donna Ash :
Hi Eddie is there a replacement for meat please? I am a vegetarian. Thanks.
2024-03-02 23:41:02
9
esme30something
Esme :
did it this week, my skin is glowing!
2024-03-01 23:06:13
72
itsjuststeviesworld
Just Stevie :
If i go gym 9.00am do i workout on empty stomach i need to know eddie
2024-03-01 15:37:57
3
kelcia_rxo
Kels :
Any alternative for avacado ?
2024-06-11 19:46:00
14
kellywilliams113
Kelly Williams :
Wat can I eat instead of olives and avocado ? 🙈
2024-03-01 15:08:35
1
lv23_6
LV🦋 :
What if you don’t like egg!!
2024-03-01 14:58:40
14
deanosaur1234
DEANOSAUR :
What about drinks?
2024-03-01 14:47:40
10
yasmine.1.a.i
Yasmine :
Eddie I'm 2 and a half stone down following you I'm at the gym every day and feel fantastic, Eddie speaks the truth
2024-03-01 20:34:40
81
bloveslebon
B ❤️ Le Bon :
I’ve never found olives in salt water
2024-03-01 15:20:27
1
yyvonneyah
yvonneyah :
is it better to boil the eggs or fry them?
2024-03-02 01:14:51
9
badelly
Blessed Art Thou Woman :
I’m on day 6 and the constipation is real..are you guys experiencing the same problem?????
2024-03-09 14:07:55
7
kim.scott10
Kim Scott :
don't like olives what else can u have ?
2024-03-01 19:28:19
7
huky555
huky555 :
Without sugar i feeel so tired
2024-03-23 11:26:10
1
mcposhington
McPoshington :
help, I've only done one day and I dunno of I can face avocado and eggs again tomorrow 🥺
2024-07-11 17:01:54
2
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