@eddieabbew: If you’re trying to lose body fat, I’m trying to tell you that you’re eating the wrong food. Please try this sample meal plan for seven days. Remember, if you are craving sugar, tired, hungry, bloated, constipated etc, it is to do with something on your plate. Make sure there are no hidden ingredients on your plate…. Example, grated cheese with potato starch will cause some symptoms. Investigate! Eat real food - it is that simple! #wtfu #eatrealfood #eddieabbew #abbewcrew #wtfu @Pro Prep Meals @Selina Abbew @Brandon Abbew @Blabbew @Eddie Abbew’s Olympian Gym
Eddie Abbew
Region: GB
Friday 01 March 2024 14:44:30 GMT
Music
Download
Comments
wayne :
Cool, but I hate eggs, avocado and olives, so alternatives?
2024-03-01 14:56:50
2118
DriveSmart Solutions :
If my mother sees me eating 6 eggs in 1 moment i wil be living under a bridge
2024-03-01 15:21:29
1494
Elle Angeles :
Good replacement for olives? i can't stomach the taste of them
2024-03-01 16:02:29
717
Melanie wiggett :
12-1pm 4-6 eggs 1/2 Avocado, rock salt . 6-7pm 120-250g cooked weight meat or fish 1/2 Avocado ,18-24 olives .. green veg ,rock salt
2024-03-02 10:07:24
132
sharna :
I did this diet. Cruciferous veg and protein, no carbs. lost 11.5lbs
2024-03-01 15:24:57
294
gdf2.4 :
So it’s a low calorie diet 😉
2024-03-07 18:06:41
40
@Je :
I have been on this diet all week, not struggled at all only one thing is I threw away some of the yokes as might be too much cholesterol, and lost 6lbs already, run later and track Sunday
2025-02-15 14:10:18
7
George :
rock salt?
2024-03-01 14:47:55
89
Random :
Ok i’m starting on Monday. Wish me luck 😭 I’m coming back to this thread every time I feel hungry so… I’ll be back.
2024-03-03 04:45:11
62
Giuls🤌🏻 :
Eddie I don't like olives,what can I have instead?🙏
2024-03-01 14:57:35
19
MissEvelyn💋 :
any substitute for olives 🫒 they make me sick
2024-06-13 04:13:53
86
Donna Ash :
Hi Eddie is there a replacement for meat please? I am a vegetarian. Thanks.
2024-03-02 23:41:02
9
Esme :
did it this week, my skin is glowing!
2024-03-01 23:06:13
72
Just Stevie :
If i go gym 9.00am do i workout on empty stomach i need to know eddie
2024-03-01 15:37:57
3
Kels :
Any alternative for avacado ?
2024-06-11 19:46:00
14
Kelly Williams :
Wat can I eat instead of olives and avocado ? 🙈
2024-03-01 15:08:35
1
LV🦋 :
What if you don’t like egg!!
2024-03-01 14:58:40
14
DEANOSAUR :
What about drinks?
2024-03-01 14:47:40
10
Yasmine :
Eddie I'm 2 and a half stone down following you I'm at the gym every day and feel fantastic, Eddie speaks the truth
2024-03-01 20:34:40
81
B ❤️ Le Bon :
I’ve never found olives in salt water
2024-03-01 15:20:27
1
yvonneyah :
is it better to boil the eggs or fry them?
2024-03-02 01:14:51
9
Blessed Art Thou Woman :
I’m on day 6 and the constipation is real..are you guys experiencing the same problem?????
2024-03-09 14:07:55
7
Kim Scott :
don't like olives what else can u have ?
2024-03-01 19:28:19
7
huky555 :
Without sugar i feeel so tired
2024-03-23 11:26:10
1
McPoshington :
help, I've only done one day and I dunno of I can face avocado and eggs again tomorrow 🥺
2024-07-11 17:01:54
2
To see more videos from user @eddieabbew, please go to the Tikwm
homepage.