Anxiety Fitness
Region: GB
Friday 01 March 2024 16:00:47 GMT
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Comtess Lucilinburhuc :
I check them like 10 times today and now i go to the gym and i think i m going to die like 20 times😂😂😂
2024-11-20 19:16:39
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༺꧁𝕐𝑒šÏ꧂༻ :
Me every day 😭
2024-03-08 19:09:55
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Konnor Beaman :
It’s not my heart rate. It’s the derealization and dizzy feeling that makes my heart race. Essentially making it worse for the next week. I try to not
2024-03-05 06:40:52
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Mrs DYDA :
I’ve finally found my people.
2024-03-02 00:44:50
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Jessica :
exactly.. and you have the apple watch so that the high pulse is, for example 165 and then it drops hurry to 43-46???😭
2024-03-01 16:25:11
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𝘦𝘷𝘦𝘺 ✦ :
Thanks,great tip... I have severe heart anxiety and constantly check my heart because of my symptoms thinking there's something wrong :(
2024-03-01 17:44:33
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CLA005_ :
It's the constant palpitations for me 😭😭 And I've been tested several times for them.
2024-03-01 19:57:01
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Jellie Guerrero :
i have anxiety ... and i do check always my heartbeat on my charge5 ... 😅😅😅 and i think my anxiety is getting worst
2024-04-27 12:20:04
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💕 Jenny • Marie 💕 :
Does anxiety cause low heart rate?
2024-03-01 19:28:35
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ac95x :
Currently got pregnancy tachycardia my Fitbit sent me to a&e last week! The more I watched it the higher and higher it was getting they couldn’t get me below 120bpm Ive been the same for a while but..
2024-03-19 14:14:56
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Angel🌷SAHM & Makeup :
This is me right now I started having panic attacks really bad again I feel like I’m dying everyday 😩
2024-03-04 03:41:23
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brutongaster27 :
I’m gonna try this, thank you so much for caring when you don’t have to.
2024-03-02 03:32:34
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Crystameth Heroinova :
guys just know that if it gets too much to handle, there's beta blockers. they saved my damn life. I take half of a quarter of tablet (im also scared of medicines 💀) and I'm good to go 🥰🥰🥰🥰
2024-03-08 19:32:26
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Chelseamehgan :
This actually happened to me and they confirmed I actually have a heart condition 😂 all the years being gaslit
2024-03-01 20:39:13
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⁴³Savannah 🫧 :
dunno if you've made a vid on this before but what are your strategies to bring your heart rate back down during panic?
2024-03-08 00:53:14
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Sarah🖤 :
I check mine whenever I feel what i think is paniced cause the fear of panics. So might try this.
2024-03-01 19:12:19
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Puppyluvdedanca :
my life lately
2024-03-05 12:30:44
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Bonnie Zucker | Anxiety Doctor :
💯 I work with my clients on reducing body awareness. Great video!!
2024-03-02 04:35:13
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Jennifer :
I got a fitbit other week and I noticed I was doing this so where it less often. constantly thought my heart rate was to hight or low
2024-03-01 20:59:52
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Cherakie Starr Thomas :
I had to get rid of my Apple Watch because I was constantly checking it
2024-03-01 17:27:27
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Kim with an eye! :
🥺🥺 This is me
2024-03-01 16:08:42
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SalesNsnipez :
Can relate to that, freaked bc of the applewatch. After 1 year of work, now i Drink 3 Coffee’s and Go full sent in the gym. Put that Watch away!!!!
2024-03-01 16:07:33
1
Amber Marie :
My hyper sensitivity to my body makes everything so much worse. I’m so tired. I wish I could just turn the dial down some.
2024-03-11 06:40:10
1
Maddy :
Yep, I was having a panic attack and it sent a cardiac event alert to my phone 😭 I was fine obviously it was just beating very fast but it terrified me at the time, had to turn off health alerts
2024-03-01 16:26:07
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