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@__maxfit11__: 啞鈴練二頭注意事項⚠️ ✨手肘不要打直全程保持感受 ✨腋下手肘固定只動前臂 #健身知識 #健身 #健身教練 #增肌 #減脂 #二頭肌

Max
Max
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Region: TW
Monday 04 March 2024 11:03:01 GMT
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No Watermark .mp4 (2.83MB) No Watermark(HD) .mp4 (1.18MB) Watermark .mp4 (0MB) Music .mp3

Comments

cxk_0809
羽 :
现在才懂难怪一直练一直没效果
2024-03-05 02:55:40
2
tws6650
黑基拉布承 :
一開始小臂回酸痛是正常的嗎
2025-02-08 22:19:59
1
j43045
🌟溫暖南人 :
姿勢正確才能有感受度👍
2024-06-01 03:16:16
0
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