@alvine_n: #CapCut disclaimer yoi can’t spot reduce fat make sure your diet is on point standing core workout dumbbell only #coreworkout #abs #flattummy

Alvine N
Alvine N
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Region: GB
Monday 04 March 2024 18:58:45 GMT
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ilovetristam
T ᧔࿔᧓ :
how many sets and reps do you do per session?
2024-03-05 00:47:21
84
queenlovediary
Queenlove_diary :
3 months post partum. I’m just starting my journey. I hope I really notice the changes
2025-05-04 18:43:17
1
shakut5
user892420347243 :
How do you which weight of dumbbells to use
2025-08-23 11:47:19
0
lowandhigh11
444 :
can i begin with 1 kilo
2024-03-12 06:31:30
3
queenstarlove
Queenstarlove :
Why dont i feel it in my core when doing the march with dumbell over head?
2024-03-05 20:23:10
15
krysiiposh
IG: Krysiiposh :
I feel like “Around The World” doesn’t help with waist I only feel it in my arms 😫😫😫😫 (HELP PLEASE)
2024-03-09 11:39:32
21
nokuzolaphahla
Nokuzola Phahla :
Im in 6 weeks i dont feel strong but i see the difference
2024-03-08 08:21:39
91
queenserenee
chloe :
make sure your core is engaged and tuck your tailbone in! keep it slow and controlled and I promise you’ll feel it 😭 been doing it for 2 weeks
2024-03-06 23:39:49
316
jennycuevas29
Jenn :
I've been doing this like 3 times a week sometimes less, I eat a lot and whatever I like 😭 and it's working amazingly imagine what I could do If changed my diet 🥰 thanks a lot
2024-08-21 16:05:31
3
caro_o233
Carolina :
Someone explain to me how the “around the world” helps with the waist?
2024-03-06 04:35:46
498
graciejunie
gracie :
what is the truth! i was told working out the obliques made the waist boxier not snatchier
2024-03-11 17:56:38
11
chellebellelynne
ChelleyBelle :
literally just got done do this
2025-08-03 02:21:34
0
certified_phatti
kiana lynn :
Will this help me loose my belly ?
2024-03-09 08:29:24
36
nompumelelomahlan59
nompumelelomahlan59 :
Do you engage your core when doing this workout
2024-03-06 16:41:28
3
fezekamthembu03
F E Z E K A :
I started January and noticing changes , thank you 🥰🥰
2024-03-06 13:03:07
7
sarabeth0426
sarabeth0426 :
when I do these it hurts my back
2024-03-07 03:33:11
3
exspresso_mom
Ms Toya :
This my sign to start today!!!
2024-03-08 14:23:57
10
aye.shawty1
Monse :
Trying to stay determined 😢
2024-03-07 05:28:07
5
vibes_80s90sariesmood
vibes🎧80s90sariesmood :
💖 thanks
2024-03-09 04:07:02
1
findmeinabookshop
Tor 🐉 🧚❤️‍🔥 :
Where’s the blue top from?
2024-03-08 11:28:03
5
amaraaa____
Miss Campbell ✨ :
Can this work for someone with a wide rib cage
2024-03-06 13:56:39
2
sage.xx4
Saegee :
How many minutes do you do these workouts?
2025-03-23 14:23:21
0
divine.beauty82
Divine Beauty :
How many reps
2024-03-12 13:09:41
4
jordan_x.o.x.o
Binxthecat06 :
Did mine before work 📆
2025-07-27 15:42:51
0
switlaura
Onuoha Laura :
can one eith diastasis recti do this?
2024-04-07 07:06:45
0
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