@myglutenfreeguide: 🌯3-INGREDIENT GLUTEN FREE WRAPS🌯 And it's finally time for the wheat free edition! And they are just as lovely and easy to make as my OG recipe (that one used Caputo gluten free flour, which contains gf wheat starch and wasn't suitable for wheat allergy sufferers). BUT anyway back to these wraps, which only takes 15 minutes to make - ideal as a substitute for tortillas, roti, lefse, whatever gluteny flat, round things you are missing from your #glutenfree diet. The recipe for these is in my cookbook Eat & Enjoy Gluten Free (page 178) and you'll need water, whole psyllium husk and a gf plain flour blend (I used FREEE - if you live outside of the UK I've got a recipe in the book for how to make a similar blend from scratch - I got you 😘). They are fairly easy to make, there's a little knack to cooking them so I thought I'd do a video to show my spatula squishing technique, which helps force the steam inside the wrap out to the edges to help it puff up nicely. Any questions, fire away! 🌯 My cookbook is available worldwide, Google "Eat & Enjoy Gluten Free Laura Strange". Or for the original recipe head to www.mygfguide.com and search "wraps". #glutenfreerecipes #glutenfreetiktok

myglutenfreeguide
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Wednesday 06 March 2024 20:43:20 GMT
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learnwithmmet
Mme T :
These are safe for wheat free ?
2025-08-22 10:51:08
0
cstarvoo
SunshineRoz :
where to buy psyllium husk? thanks
2024-03-08 23:49:11
17
gor__63
Shining _star🇸🇦 :
What is the name of the GF fluor did you use?
2024-04-08 08:28:39
3
rethink.glutenfree
rethink gluten free :
Are these any good once cooled? Such as using them for packed lunches?
2024-03-06 22:21:37
7
alessiaitalianlife
🇮🇹 Alessia 👚🍝 :
They do look like real wraps 👍
2025-01-18 18:21:09
0
jax41721
Jax417 :
Thank you!! I’ll be making these!
2024-03-08 12:53:43
2
sugarcoat26
angel_😇 :
What that flour brand please ?
2025-04-17 13:34:34
1
loverosieg
Love_Rosie ♥️ :
Can I ask why you say gluten and wheat free. As a coeliac wheat contains gluten. Am confused 🥰
2024-05-27 13:13:02
1
user447851484
REEMA 🌹 :
Still don’t know what kind flour she used
2024-05-22 11:56:53
0
chocococopocoloco
chocococopocoloco :
Why can’t I save this video?
2024-05-25 01:43:32
0
czimmerman64
CZIMMERMAN64 :
Ty. Teamwork plz
2025-01-06 21:35:34
0
leemadamsu
Has.838.UK🐬🐬🐬 :
Can i use psyllium husk and gram flour?
2024-05-28 14:43:45
1
user5660659386196
user5660659386196 :
How long can you keep them for?
2024-09-13 08:24:08
0
abdulabdoola
AbdulAbdoola :
normal flour will not be gluten free
2024-05-01 06:56:18
0
ashleighjacobs_.xo
Ashleigh Jacobs :
Can you freeze this ?
2024-04-09 09:41:35
2
diamond.hills.stable
Diamond Hills :
Anyone know how many carbs
2024-05-28 21:02:06
1
thisisme198087
this is me :
which kind of flour you affect to psyllium husk?
2024-04-02 05:24:06
2
kiki70295
K :
Oh my yum!!
2024-04-17 00:52:35
1
dani_davet
Dani DaVet :
Where did you get your rolling in I love it! ❤️
2024-03-24 19:29:50
1
ilonarommers
Ilona :
waar kan recept vinden
2024-04-15 14:02:22
2
caputoflour
Caputo Flour :
Wow, these looks amazing 🤩
2024-05-03 13:09:39
1
beaoakley.102
⎕𝓑𝓮𝓪ೀ˖ ִֶָ :
What are the measurements for making them?
2024-06-08 06:38:24
4
lionessandy
lionessa :
i can not find the recipe on your website
2024-03-29 23:27:44
0
orangemarmelade
orangemarmelade :
can we use chia for the gel?
2024-04-02 02:58:33
0
user3854970899514
Katie :
Can’t seem to find the recipe using gf Freee plain flour blend and pysillium husk. Pls can you list ingredients and quantities. Thanks
2024-05-22 09:55:07
3
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