@teamhootpolevault: If the pole vault is all about creating and harnessing energy, keep the standards deep in practice as a way to teach yourself or your athleties how to add more energy. Because in the pole vault, more energy = more better. Plus you're over more squishy mats which is pretty far from the box sharks that like chomp into vaulters every now and then! Check out my book at team-hoot.com for 200+ pages of pole vault tools and tips. #teamhoot #polevault #coaching #trackandfield #vaulter #vaulting #polevaulting #athletics

Team Hoot Pole Vault

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Thursday 07 March 2024 17:11:01 GMT